Pike
USDA composition for pike, and what a Nutrition Facts panel would print at the serving you choose — rounded by the FDA’s own declaration rules.
Switch to 100 g to see the raw published values with no rounding applied.
| Nutrient | ||||
|---|---|---|---|---|
| Calories | 240.8 kcal | 240 kcal | — | |
| Total Fat | 7.812 g | 8 g | 10% | |
| Saturated Fat | 1.932 g | 2 g | 10% | |
| Trans Fat | not reported | — | — | — |
| Cholesterol | 68.6 mg | 70 mg | 23% | |
| Sodium | 425.6 mg | 430 mg | 19% | |
| Total Carbohydrate | 10.906 g | 11 g | 4% | |
| Dietary Fiber | 0.42 g | 0 g | 2% | |
| Total Sugars | 0.196 g | 0 g | — | |
| Added Sugars | not reported | — | — | — |
| Protein | 30.1 g | 30 g | 60% | |
| Vitamin D | 3.78 mcg | 3.8 mcg | 20% | |
| Calcium | 98 mg | 100 mg | 8% | |
| Iron | 1.624 mg | 1.6 mg | 10% | |
| Potassium | 403.2 mg | 400 mg | 8% |
Label declares applies the rounding rules in 21 CFR 101.9(c) to the measured amount at this serving. Select any rounding rule for the band and its citation; select a column heading to hide that column.
Showing 1 fillet, any size, 140 grams. 240 calories.
Insights
Every figure below has a formula — select any heading to see it. These are properties of the ingredient, so they do not move with serving size: 29% of pike’s calories come from fat whether you weigh out 1 cubic inch or 1 steak.
Where every number on this page came from
Three versioned inputs. If any changes, the page is rebuilt and the build id below changes with it.
Formulating with pike?
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Daily Values shown are for adults and children 4 years and older. This page reports published composition data for a reference food — it is not an analysis of your formulation, and it is not a substitute for one.
For informational purposes only; verify against 21 CFR 101.9.