Mexican Seasoned Ground Beef with Potatoes Stew
230 calories per 1 serving, quantity not specified (166 g), from USDA FoodData Central.
Nutrition facts
- Per 1 serving, quantity not specified (166 g)% Daily Value
- Calories230 kcal
- Total Fat13 g17%
- Saturated Fat5 g25%
- Trans Fat—
- Cholesterol60 mg19%
- Sodium550 mg24%
- Total Carbohydrate9 g3%
- Dietary Fiber1 g5%
- Total Sugars1 g
- Added Sugars—
- Protein17 g
- Vitamin D0.2 mcg0%
- Calcium20 mg2%
- Iron2.3 mg15%
- Potassium490 mg10%
- Monounsaturated fat6 g
- Polyunsaturated fat0 g
- Vitamin A10 mcg RAE2%
- Vitamin C23 mg25%
- Vitamin E0.3 mg2%
- Vitamin K4 mcg4%
- Thiamin0.06 mg6%
- Riboflavin0.16 mg15%
- Vitamin B60.33 mg20%
- Folate15 mcg DFE4%
- Vitamin B121.41 mcg60%
- Phosphorus180 mg15%
- Magnesium30 mg8%
- Zinc4.1 mg35%
- Selenium14 mcg25%
- Copper0.13 mg15%
- Choline50 mg10%
%DV for adults and children 4 and older.
Show the mathHide the math
- Calories227 kcal → 230 kcal · nearest 10 kcal
- Total Fat13.1 g → 13 g · nearest 1 g
- Saturated Fat4.97 g → 5 g · nearest 0.5 g
- Cholesterol58.1 mg → 60 mg · nearest 5 mg
- Sodium553 mg → 550 mg · nearest 10 mg
- Total Carbohydrate9.3 g → 9 g · nearest 1 g
- Dietary Fiber1.33 g → 1 g · nearest 1 g
- Total Sugars1.18 g → 1 g · nearest 1 g
- Protein17.3 g → 17 g · nearest 1 g
- Vitamin D0.166 mcg → 0.2 mcg · nearest 0.1 mcg (FDA guidance)
- Calcium24.9 mg → 20 mg · nearest 10 mg (FDA guidance)
- Iron2.32 mg → 2.3 mg · nearest 0.1 mg (FDA guidance)
- Potassium495 mg → 490 mg · nearest 10 mg (FDA guidance)
USDA's value for this serving, then what a label prints. Where these numbers come from
Using Mexican Seasoned Ground Beef with Potat… in a recipe?
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Get the full FDA labelWhere the calories come from
- Protein30% of calories
- Fat52% of calories
- Carbohydrate16% of calories
Questions about Mexican Seasoned Ground Beef with Potat…
How many calories are in Mexican Seasoned Ground Beef with Potat…?
Mexican Seasoned Ground Beef with Potatoes Stew has 230 calories per 1 serving, quantity not specified (166 g) and 140 per 100 g, as a Nutrition Facts label rounds them.
How much protein is in Mexican Seasoned Ground Beef with Potat…?
Mexican Seasoned Ground Beef with Potatoes Stew has 17 g of protein per 1 serving, quantity not specified (166 g) and 10 g per 100 g.
What does %DV mean here?
% Daily Value is the share of FDA's Daily Value in one serving, for adults and children 4 and older. Amounts and percentages are rounded the way a Nutrition Facts label rounds them. Protein shows no %DV: a label needs a protein quality score for it.
Where does this data come from?
- Nutrient values: USDA FoodData Central, Food and Nutrient Database for Dietary Studies (FNDDS), released 2024-10-31, FDC ID 2706479.
- Daily Values and label rounding: FDA, 21 CFR 101.9, as of 2026-02-12.
- Rounding of each amount: 21 CFR 101.9(c).
- %DV: 21 CFR 101.9(d)(7)(ii).
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- Pork and Potatoes with Vegetables and Gravy
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- Pork and Potatoes with Vegetables and Tomato Sauce
For information only. Check the sources before printing a label.