Porcupine Meatballs in Mushroom Sauce
210 calories per 1 serving, quantity not specified (132 g), from USDA FoodData Central.
Nutrition facts
- Per 1 serving, quantity not specified (132 g)% Daily Value
- Calories210 kcal
- Total Fat10 g13%
- Saturated Fat3.5 g17%
- Trans Fat—
- Cholesterol40 mg14%
- Sodium790 mg34%
- Total Carbohydrate14 g5%
- Dietary Fiber1 g2%
- Total Sugars1 g
- Added Sugars—
- Protein14 g
- Vitamin D0.1 mcg0%
- Calcium20 mg2%
- Iron1.8 mg10%
- Potassium200 mg4%
- Monounsaturated fat4 g
- Polyunsaturated fat1.5 g
- Vitamin A5 mcg RAE0%
- Vitamin C1 mg0%
- Vitamin E0.3 mg2%
- Vitamin K9 mcg8%
- Thiamin0.09 mg8%
- Riboflavin0.1 mg8%
- Vitamin B60.21 mg10%
- Folate40 mcg DFE10%
- Vitamin B121.27 mcg50%
- Phosphorus120 mg10%
- Magnesium15 mg4%
- Zinc3.1 mg30%
- Selenium13 mcg25%
- Copper0.08 mg10%
- Choline40 mg8%
%DV for adults and children 4 and older.
Show the mathHide the math
- Calories207 kcal → 210 kcal · nearest 10 kcal
- Total Fat10.2 g → 10 g · nearest 1 g
- Saturated Fat3.47 g → 3.5 g · nearest 0.5 g
- Cholesterol40.9 mg → 40 mg · nearest 5 mg
- Sodium793 mg → 790 mg · nearest 10 mg
- Total Carbohydrate14.1 g → 14 g · nearest 1 g
- Dietary Fiber0.66 g → 1 g · nearest 1 g
- Total Sugars0.66 g → 1 g · nearest 1 g
- Protein13.6 g → 14 g · nearest 1 g
- Vitamin D0.132 mcg → 0.1 mcg · nearest 0.1 mcg (FDA guidance)
- Calcium23.8 mg → 20 mg · nearest 10 mg (FDA guidance)
- Iron1.78 mg → 1.8 mg · nearest 0.1 mg (FDA guidance)
- Potassium199 mg → 200 mg · nearest 10 mg (FDA guidance)
USDA's value for this serving, then what a label prints. Where these numbers come from
Using Porcupine Meatballs in Mushroom Sauce in a recipe?
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Get the full FDA labelWhere the calories come from
- Protein26% of calories
- Fat44% of calories
- Carbohydrate27% of calories
Questions about Porcupine Meatballs in Mushroom Sauce
How many calories are in Porcupine Meatballs in Mushroom Sauce?
Porcupine Meatballs in Mushroom Sauce has 210 calories per 1 serving, quantity not specified (132 g) and 160 per 100 g, as a Nutrition Facts label rounds them.
How much protein is in Porcupine Meatballs in Mushroom Sauce?
Porcupine Meatballs in Mushroom Sauce has 14 g of protein per 1 serving, quantity not specified (132 g) and 10 g per 100 g.
What does %DV mean here?
% Daily Value is the share of FDA's Daily Value in one serving, for adults and children 4 and older. Amounts and percentages are rounded the way a Nutrition Facts label rounds them. Protein shows no %DV: a label needs a protein quality score for it.
Where does this data come from?
- Nutrient values: USDA FoodData Central, Food and Nutrient Database for Dietary Studies (FNDDS), released 2024-10-31, FDC ID 2706496.
- Daily Values and label rounding: FDA, 21 CFR 101.9, as of 2026-02-12.
- Rounding of each amount: 21 CFR 101.9(c).
- %DV: 21 CFR 101.9(d)(7)(ii).
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For information only. Check the sources before printing a label.