Lime Soufflé
USDA composition for lime soufflé, and what a Nutrition Facts panel would print at the serving you choose — rounded by the FDA’s own declaration rules.
Switch to 100 g to see the raw published values with no rounding applied.
| Nutrient | ||||
|---|---|---|---|---|
| Calories | 393.6 kcal | 390 kcal | — | |
| Total Fat | 18 g | 18 g | 23% | |
| Saturated Fat | 3.276 g | 3.5 g | 16% | |
| Trans Fat | not reported | — | — | — |
| Cholesterol | 300 mg | 300 mg | 100% | |
| Sodium | 94.8 mg | 95 mg | 4% | |
| Total Carbohydrate | 47.76 g | 48 g | 17% | |
| Dietary Fiber | 0.96 g | less than 1g | 3% | |
| Total Sugars | 44.76 g | 45 g | — | |
| Added Sugars | not reported | — | — | — |
| Protein | 10.584 g | 11 g | 21% | |
| Vitamin D | 1.8 mcg | 1.8 mcg | 10% | |
| Calcium | 46.8 mg | 50 mg | 4% | |
| Iron | 1.608 mg | 1.6 mg | 8% | |
| Potassium | 171.6 mg | 170 mg | 4% |
Label declares applies the rounding rules in 21 CFR 101.9(c) to the measured amount at this serving. Select any rounding rule for the band and its citation; select a column heading to hide that column.
Showing 1 cup, 120 grams. 390 calories.
Insights
Every figure below has a formula — select any heading to see it. These are properties of the ingredient, so they do not move with serving size: 41% of lime soufflé’s calories come from fat whether you weigh out Quantity not specified or 1 cup.
Where every number on this page came from
Three versioned inputs. If any changes, the page is rebuilt and the build id below changes with it.
Formulating with lime soufflé?
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Daily Values shown are for adults and children 4 years and older. This page reports published composition data for a reference food — it is not an analysis of your formulation, and it is not a substitute for one.
For informational purposes only; verify against 21 CFR 101.9.