Lasagna with Meat
350 calories per 1 cup (250 g), from USDA FoodData Central.
Nutrition facts
- Per 1 cup (250 g)% Daily Value
- Calories350 kcal
- Total Fat12 g16%
- Saturated Fat6 g29%
- Trans Fat—
- Cholesterol40 mg13%
- Sodium980 mg42%
- Total Carbohydrate40 g15%
- Dietary Fiber4 g14%
- Total Sugars8 g
- Added Sugars—
- Protein19 g
- Vitamin D0 mcg0%
- Calcium210 mg15%
- Iron1.8 mg10%
- Potassium520 mg10%
- Monounsaturated fat4.5 g
- Polyunsaturated fat1 g
- Vitamin A110 mcg RAE10%
- Vitamin C11 mg10%
- Vitamin E2.5 mg15%
- Vitamin K17 mcg15%
- Thiamin0.14 mg10%
- Riboflavin0.14 mg10%
- Vitamin B60.35 mg20%
- Folate60 mcg DFE15%
- Vitamin B122.08 mcg90%
- Phosphorus290 mg25%
- Magnesium50 mg10%
- Zinc2.2 mg20%
- Selenium42 mcg80%
- Copper0.24 mg25%
- Choline40 mg8%
%DV for adults and children 4 and older.
Show the mathHide the math
- Calories348 kcal → 350 kcal · nearest 10 kcal
- Total Fat12.4 g → 12 g · nearest 1 g
- Saturated Fat5.81 g → 6 g · nearest 1 g
- Cholesterol40 mg → 40 mg · nearest 5 mg
- Sodium975 mg → 980 mg · nearest 10 mg
- Total Carbohydrate40.4 g → 40 g · nearest 1 g
- Dietary Fiber4 g → 4 g · nearest 1 g
- Total Sugars8.33 g → 8 g · nearest 1 g
- Protein18.6 g → 19 g · nearest 1 g
- Vitamin D0 mcg → 0 mcg · nearest 0.01 mcg (FDA guidance)
- Calcium205 mg → 210 mg · nearest 10 mg (FDA guidance)
- Iron1.83 mg → 1.8 mg · nearest 0.1 mg (FDA guidance)
- Potassium518 mg → 520 mg · nearest 10 mg (FDA guidance)
USDA's value for this serving, then what a label prints. Where these numbers come from
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Get the full FDA labelWhere the calories come from
- Protein21% of calories
- Fat32% of calories
- Carbohydrate47% of calories
Questions about Lasagna with Meat
How many calories are in Lasagna with Meat?
Lasagna with Meat has 350 calories per 1 cup (250 g) and 140 per 100 g, as a Nutrition Facts label rounds them.
How much protein is in Lasagna with Meat?
Lasagna with Meat has 19 g of protein per 1 cup (250 g) and 7 g per 100 g.
What does %DV mean here?
% Daily Value is the share of FDA's Daily Value in one serving, for adults and children 4 and older. Amounts and percentages are rounded the way a Nutrition Facts label rounds them. Protein shows no %DV: a label needs a protein quality score for it.
Where does this data come from?
- Nutrient values: USDA FoodData Central, Food and Nutrient Database for Dietary Studies (FNDDS), released 2024-10-31, FDC ID 2708750.
- Daily Values and label rounding: FDA, 21 CFR 101.9, as of 2026-02-12.
- Rounding of each amount: 21 CFR 101.9(c).
- %DV: 21 CFR 101.9(d)(7)(ii).
More pasta mixed dishes, excludes macaroni and cheese
- Lasagna with Meat and Spinach
- Macaroni or Pasta Salad with Cheese
- Macaroni or Pasta Salad with Chicken
- Macaroni or Pasta Salad with Crab Meat
- Macaroni or Pasta Salad with Creamy Dressing
- Macaroni or Pasta Salad with Egg
- Macaroni or Pasta Salad with Fat-Free Dressing
- Macaroni or Pasta Salad with Italian Dressing
- Macaroni or Pasta Salad with Light Creamy Dressing
- Macaroni or Pasta Salad with Light Italian Dressing
For information only. Check the sources before printing a label.