Macaroni or Pasta Salad with Egg

290 calories per 1 serving, quantity not specified (136 g), from USDA FoodData Central.

290
Calories
7 g
Protein
16 g
Total fat
31 g
Carbs

Nutrition facts

%DV for adults and children 4 and older.

Show the math
  • Calories292 kcal → 290 kcal · nearest 10 kcal
  • Total Fat15.6 g → 16 g · nearest 1 g
  • Saturated Fat2.66 g → 2.5 g · nearest 0.5 g
  • Cholesterol53 mg → 55 mg · nearest 5 mg
  • Sodium268 mg → 270 mg · nearest 10 mg
  • Total Carbohydrate30.7 g → 31 g · nearest 1 g
  • Dietary Fiber1.77 g → 2 g · nearest 1 g
  • Total Sugars2.43 g → 2 g · nearest 1 g
  • Protein7.04 g → 7 g · nearest 1 g
  • Vitamin D0.272 mcg → 0.3 mcg · nearest 0.1 mcg (FDA guidance)
  • Calcium16.3 mg → 20 mg · nearest 10 mg (FDA guidance)
  • Iron1.4 mg → 1.4 mg · nearest 0.1 mg (FDA guidance)
  • Potassium76.2 mg → 80 mg · nearest 10 mg (FDA guidance)

USDA's value for this serving, then what a label prints. Where these numbers come from

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Where the calories come from
  • Protein10% of calories
  • Fat48% of calories
  • Carbohydrate42% of calories

Questions about Macaroni or Pasta Salad with Egg

How many calories are in Macaroni or Pasta Salad with Egg?

Macaroni or Pasta Salad with Egg has 290 calories per 1 serving, quantity not specified (136 g) and 220 per 100 g, as a Nutrition Facts label rounds them.

How much protein is in Macaroni or Pasta Salad with Egg?

Macaroni or Pasta Salad with Egg has 7 g of protein per 1 serving, quantity not specified (136 g) and 5 g per 100 g.

What does %DV mean here?

% Daily Value is the share of FDA's Daily Value in one serving, for adults and children 4 and older. Amounts and percentages are rounded the way a Nutrition Facts label rounds them. Protein shows no %DV: a label needs a protein quality score for it.

Where does this data come from?
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