Macaroni or Pasta Salad with Cheese

USDA composition for macaroni or pasta salad with cheese, and what a Nutrition Facts panel would print at the serving you choose — rounded by the FDA’s own declaration rules.

Also calledcheesy pasta saladcold pasta with cheesecheese macaroni saladpasta salad with cheese cubesmac saladmacaroni saladpasta saladensalada de pastaensalada de macarrones
Reference basis
Label serving

Switch to 100 g to see the raw published values with no rounding applied.

Calories
500
Protein
14 g
Total fat
29 g
Sodium
530 mg
Nutrient
Calories501.84 kcal500 kcal
Total Fat29.376 g29 g38%
Saturated Fat8.3028 g8 g42%
Trans Fatnot reported
Cholesterol36.72 mg35 mg12%
Sodium534.48 mg530 mg23%
Total Carbohydrate44.472 g44 g16%
Dietary Fiber2.652 g3 g9%
Total Sugars3.3864 g3 g
Added Sugarsnot reported
Protein14.0556 g14 g28%
Vitamin D0.204 mcg0.2 mcg2%
Calcium199.92 mg200 mg15%
Iron1.836 mg1.8 mg10%
Potassium108.12 mg110 mg2%

Label declares applies the rounding rules in 21 CFR 101.9(c) to the measured amount at this serving. Select any rounding rule for the band and its citation; select a column heading to hide that column.

Showing 1 cup, 204 grams. 500 calories.

Insights

Every figure below has a formula — select any heading to see it. These are properties of the ingredient, so they do not move with serving size: 53% of macaroni or pasta salad with cheese’s calories come from fat whether you weigh out Quantity not specified or 1 cup.

These are descriptive ratios, not nutrient content claims. A claim such as “good source of calcium” or “high protein” is evaluated per RACC serving under 21 CFR 101.54 — a different calculation, on a different basis, which this page does not make.
2.8 g
11.2%
52.7%
35.4%
2.46 kcal/g
20.50 g
16.77
4.94
0.98
1.47
2.25
7.28

Where every number on this page came from

Three versioned inputs. If any changes, the page is rebuilt and the build id below changes with it.

Composition
USDA FoodData Central
FDC 2708947 · FNDDS · released 2024-10-31
Rounding & %DV
FDA 21 CFR 101.9
§ 101.9(c), § 101.9(d)(7) · eCFR snapshot 2026-02-12
Read on eCFR →
Naming & ratios
BetterMenu enrichment
9 aliases · 13 ratios
Page built from bundle v1.3.0 · Aug 26, 2026 · commit 7fdde67
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Daily Values shown are for adults and children 4 years and older. This page reports published composition data for a reference food — it is not an analysis of your formulation, and it is not a substitute for one.

For informational purposes only; verify against 21 CFR 101.9.