Macaroni or Pasta Salad with Light Italian Dressing
240 calories per 1 cup (204 g), from USDA FoodData Central.
Nutrition facts
- Per 1 cup (204 g)% Daily Value
- Calories240 kcal
- Total Fat4 g5%
- Saturated Fat0.5 g3%
- Trans Fat—
- Cholesterol0 mg0%
- Sodium440 mg19%
- Total Carbohydrate42 g15%
- Dietary Fiber3 g12%
- Total Sugars4 g
- Added Sugars—
- Protein8 g
- Vitamin D0 mcg0%
- Calcium30 mg2%
- Iron2.4 mg15%
- Potassium210 mg4%
- Monounsaturated fat1.5 g
- Polyunsaturated fat1.5 g
- Vitamin A130 mcg RAE15%
- Vitamin C12 mg15%
- Vitamin E1.6 mg10%
- Vitamin K15 mcg10%
- Thiamin0.35 mg30%
- Riboflavin0.19 mg15%
- Vitamin B60.13 mg8%
- Folate155 mcg DFE40%
- Vitamin B120 mcg0%
- Phosphorus90 mg8%
- Magnesium30 mg6%
- Zinc0.8 mg6%
- Selenium31 mcg60%
- Copper0.18 mg20%
- Choline10 mg2%
%DV for adults and children 4 and older.
Show the mathHide the math
- Calories237 kcal → 240 kcal · nearest 10 kcal
- Total Fat4.08 g → 4 g · nearest 0.5 g
- Saturated Fat0.677 g → 0.5 g · nearest 0.5 g
- Cholesterol0 mg → 0 mg · shown as 0
- Sodium441 mg → 440 mg · nearest 10 mg
- Total Carbohydrate42 g → 42 g · nearest 1 g
- Dietary Fiber3.26 g → 3 g · nearest 1 g
- Total Sugars4.47 g → 4 g · nearest 1 g
- Protein7.51 g → 8 g · nearest 1 g
- Vitamin D0 mcg → 0 mcg · nearest 0.01 mcg (FDA guidance)
- Calcium32.6 mg → 30 mg · nearest 10 mg (FDA guidance)
- Iron2.39 mg → 2.4 mg · nearest 0.1 mg (FDA guidance)
- Potassium208 mg → 210 mg · nearest 10 mg (FDA guidance)
USDA's value for this serving, then what a label prints. Where these numbers come from
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Get the full FDA labelWhere the calories come from
- Protein13% of calories
- Fat16% of calories
- Carbohydrate71% of calories
Questions about Macaroni or Pasta Salad with Light Ital…
How many calories are in Macaroni or Pasta Salad with Light Ital…?
Macaroni or Pasta Salad with Light Italian Dressing has 240 calories per 1 cup (204 g) and 120 per 100 g, as a Nutrition Facts label rounds them.
How much protein is in Macaroni or Pasta Salad with Light Ital…?
Macaroni or Pasta Salad with Light Italian Dressing has 8 g of protein per 1 cup (204 g) and 4 g per 100 g.
What does %DV mean here?
% Daily Value is the share of FDA's Daily Value in one serving, for adults and children 4 and older. Amounts and percentages are rounded the way a Nutrition Facts label rounds them. Protein shows no %DV: a label needs a protein quality score for it.
Where does this data come from?
- Nutrient values: USDA FoodData Central, Food and Nutrient Database for Dietary Studies (FNDDS), released 2024-10-31, FDC ID 2708937.
- Daily Values and label rounding: FDA, 21 CFR 101.9, as of 2026-02-12.
- Rounding of each amount: 21 CFR 101.9(c).
- %DV: 21 CFR 101.9(d)(7)(ii).
More pasta mixed dishes, excludes macaroni and cheese
- Macaroni or Pasta Salad with Light Mayonnaise
- Macaroni or Pasta Salad with Light Mayonnaise-Type Dressing
- Macaroni or Pasta Salad with Mayonnaise
- Macaroni or Pasta Salad with Mayonnaise-Type Dressing
- Macaroni or Pasta Salad with Meat
- Macaroni or Pasta Salad with Shrimp
- Macaroni or Pasta Salad with Tuna
- Macaroni or Pasta Salad with Tuna and Egg
- Macaroni with Tuna, Puerto Rican Style
- Manicotti, Cheese-Filled, No Sauce
For information only. Check the sources before printing a label.