Macaroni or Pasta Salad with Light Italian Dressing

USDA composition for macaroni or pasta salad with light italian dressing, and what a Nutrition Facts panel would print at the serving you choose — rounded by the FDA’s own declaration rules.

Also calledlight Italian pasta saladlow-fat Italian pasta saladreduced-calorie pasta saladlighter zesty pasta saladpasta saladmacaroni saladensalada de pasta
Reference basis
Label serving

Switch to 100 g to see the raw published values with no rounding applied.

Calories
240
Protein
8 g
Total fat
4 g
Sodium
440 mg
Nutrient
Calories236.64 kcal240 kcal
Total Fat4.08 g4 g5%
Saturated Fat0.67728 g0.5 g3%
Trans Fatnot reported
Cholesterol0 mg0 mg0%
Sodium440.64 mg440 mg19%
Total Carbohydrate42.024 g42 g15%
Dietary Fiber3.264 g3 g12%
Total Sugars4.4676 g4 g
Added Sugarsnot reported
Protein7.5072 g8 g15%
Vitamin D0 mcg0 mcg0%
Calcium32.64 mg30 mg2%
Iron2.3868 mg2.4 mg15%
Potassium208.08 mg210 mg4%

Label declares applies the rounding rules in 21 CFR 101.9(c) to the measured amount at this serving. Select any rounding rule for the band and its citation; select a column heading to hide that column.

Showing 1 cup, 204 grams. 240 calories.

Insights

Every figure below has a formula — select any heading to see it. These are properties of the ingredient, so they do not move with serving size: 16% of macaroni or pasta salad with light italian dressing’s calories come from fat whether you weigh out Quantity not specified or 1 cup.

These are descriptive ratios, not nutrient content claims. A claim such as “good source of calcium” or “high protein” is evaluated per RACC serving under 21 CFR 101.54 — a different calculation, on a different basis, which this page does not make.
3.2 g
12.7%
15.5%
71.0%
1.16 kcal/g
19.00 g
12.88
2.12
0.37
1.91
4.03
7.89

Where every number on this page came from

Three versioned inputs. If any changes, the page is rebuilt and the build id below changes with it.

Composition
USDA FoodData Central
FDC 2708937 · FNDDS · released 2024-10-31
Rounding & %DV
FDA 21 CFR 101.9
§ 101.9(c), § 101.9(d)(7) · eCFR snapshot 2026-02-12
Read on eCFR →
Naming & ratios
BetterMenu enrichment
7 aliases · 13 ratios
Page built from bundle v1.3.0 · Aug 26, 2026 · commit 7fdde67
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Daily Values shown are for adults and children 4 years and older. This page reports published composition data for a reference food — it is not an analysis of your formulation, and it is not a substitute for one.

For informational purposes only; verify against 21 CFR 101.9.