Kippered King Salmon with Skin
210 calories per 100 g, from USDA FoodData Central.
210
Calories
23 g
Protein
13 g
Total fat
0 g
Carbs
Nutrition facts
- Per 100 g% Daily Value
- Calories210 kcal
- Total Fat13 g17%
- Saturated Fat2.5 g12%
- Trans Fat—
- Cholesterol65 mg22%
- Sodium870 mg38%
- Total Carbohydrate0 g0%
- Dietary Fiber0 g0%
- Total Sugars0 g
- Added Sugars—
- Protein23 g
- Vitamin D1.2 mcg6%
- Calcium60 mg4%
- Iron0.6 mg4%
- Potassium390 mg8%
- Monounsaturated fat6 g
- Polyunsaturated fat2 g
- Vitamin A10 mcg RAE2%
- Vitamin C0 mg0%
- Vitamin E0.4 mg2%
- Vitamin K0 mcg0%
- Thiamin0.04 mg4%
- Riboflavin0.2 mg15%
- Vitamin B60.38 mg20%
- Folate5 mcg DFE0%
- Vitamin B123.65 mcg150%
- Pantothenic Acid0.8 mg15%
- Phosphorus270 mg20%
- Magnesium30 mg6%
- Zinc0.8 mg8%
- Selenium31 mcg60%
- Copper0.15 mg15%
- Manganese0.04 mg2%
- Choline100 mg20%
%DV for adults and children 4 and older.
Show the mathHide the math
- Calories209 kcal → 210 kcal · nearest 10 kcal
- Total Fat13 g → 13 g · nearest 1 g
- Saturated Fat2.44 g → 2.5 g · nearest 0.5 g
- Cholesterol67 mg → 65 mg · nearest 5 mg
- Sodium870 mg → 870 mg · nearest 10 mg
- Total Carbohydrate0 g → 0 g · shown as 0
- Dietary Fiber0 g → 0 g · shown as 0
- Total Sugars0 g → 0 g · shown as 0
- Protein23.2 g → 23 g · nearest 1 g
- Vitamin D1.2 mcg → 1.2 mcg · nearest 0.1 mcg (FDA guidance)
- Calcium55 mg → 60 mg · nearest 10 mg (FDA guidance)
- Iron0.55 mg → 0.6 mg · nearest 0.1 mg (FDA guidance)
- Potassium390 mg → 390 mg · nearest 10 mg (FDA guidance)
USDA's value for this serving, then what a label prints. Where these numbers come from
Using Kippered King Salmon with Skin in a recipe?
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Get the full FDA labelWhere the calories come from
- Protein44% of calories
- Fat56% of calories
- Carbohydrate0% of calories
Questions about Kippered King Salmon with Skin
How many calories are in Kippered King Salmon with Skin?
Kippered King Salmon with Skin has 210 calories per 100 g, as a Nutrition Facts label rounds them.
How much protein is in Kippered King Salmon with Skin?
Kippered King Salmon with Skin has 23 g of protein per 100 g.
What does %DV mean here?
% Daily Value is the share of FDA's Daily Value in one serving, for adults and children 4 and older. Amounts and percentages are rounded the way a Nutrition Facts label rounds them. Protein shows no %DV: a label needs a protein quality score for it.
Where does this data come from?
- Nutrient values: USDA FoodData Central, SR Legacy, released 2018-04, FDC ID 167647.
- Daily Values and label rounding: FDA, 21 CFR 101.9, as of 2026-02-12.
- Rounding of each amount: 21 CFR 101.9(c).
- %DV: 21 CFR 101.9(d)(7)(ii).
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