Moose Liver, Braised

160 calories per 100 g, from USDA FoodData Central.

160

Calories

24 g

Protein

5 g

Total fat

3 g

Carbs

Nutrition facts

%DV for adults and children 4 and older.

Show the math

Calories155 kcal → 160 kcal · nearest 10 kcal
Total Fat4.89 g → 5 g · nearest 0.5 g
Cholesterol389 mg → 390 mg · nearest 5 mg
Sodium70 mg → 70 mg · nearest 5 mg
Total Carbohydrate3.43 g → 3 g · nearest 1 g
Protein24.4 g → 24 g · nearest 1 g
Calcium7 mg → 10 mg · nearest 10 mg (FDA guidance)
Iron6.77 mg → 6.8 mg · nearest 0.1 mg (FDA guidance)
Potassium235 mg → 240 mg · nearest 10 mg (FDA guidance)

USDA's value for this serving, then what a label prints. Where these numbers come from

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Where the calories come from

Protein63% of calories
Fat28% of calories
Carbohydrate9% of calories

Questions about Moose Liver

How many calories are in Moose Liver?

Moose Liver, Braised has 160 calories per 100 g, as a Nutrition Facts label rounds them.

How much protein is in Moose Liver?

Moose Liver, Braised has 24 g of protein per 100 g.

What does %DV mean here?

% Daily Value is the share of FDA's Daily Value in one serving, for adults and children 4 and older. Amounts and percentages are rounded the way a Nutrition Facts label rounds them. Protein shows no %DV: a label needs a protein quality score for it.

Where does this data come from?

Nutrient values: USDA FoodData Central, SR Legacy, released 2018-04, FDC ID 167609.
Daily Values and label rounding: FDA, 21 CFR 101.9, as of 2026-02-12.
Rounding of each amount: 21 CFR 101.9(c).
%DV: 21 CFR 101.9(d)(7)(ii).

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