Moose Meat, Raw
100 calories per 100 g, from USDA FoodData Central.
100
Calories
22 g
Protein
1.5 g
Total fat
0 g
Carbs
Nutrition facts
- Per 100 g% Daily Value
- Calories100 kcal
- Total Fat1.5 g2%
- Saturated Fat0 g1%
- Trans Fat—
- Cholesterol55 mg18%
- Sodium65 mg3%
- Total Carbohydrate0 g0%
- Dietary Fiber0 g0%
- Total Sugars0 g
- Added Sugars—
- Protein22 g
- Vitamin D—
- Calcium10 mg0%
- Iron3.3 mg20%
- Potassium320 mg6%
- Monounsaturated fat0 g
- Polyunsaturated fat1 g
- Vitamin A0 mcg RAE0%
- Vitamin C4 mg4%
- Thiamin0.07 mg6%
- Riboflavin0.24 mg20%
- Phosphorus170 mg15%
- Magnesium25 mg6%
- Zinc2.8 mg25%
- Copper0.07 mg8%
- Manganese0.01 mg0%
%DV for adults and children 4 and older.
Show the mathHide the math
- Calories103 kcal → 100 kcal · nearest 10 kcal
- Total Fat1.5 g → 1.5 g · nearest 0.5 g
- Saturated Fat0.22 g → 0 g · shown as 0
- Cholesterol54 mg → 55 mg · nearest 5 mg
- Sodium65 mg → 65 mg · nearest 5 mg
- Total Carbohydrate0 g → 0 g · shown as 0
- Dietary Fiber0 g → 0 g · shown as 0
- Total Sugars0 g → 0 g · shown as 0
- Protein22.3 g → 22 g · nearest 1 g
- Calcium5 mg → 10 mg · nearest 10 mg (FDA guidance)
- Iron3.28 mg → 3.3 mg · nearest 0.1 mg (FDA guidance)
- Potassium317 mg → 320 mg · nearest 10 mg (FDA guidance)
USDA's value for this serving, then what a label prints. Where these numbers come from
Using Moose Meat in a recipe?
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Get the full FDA labelWhere the calories come from
- Protein87% of calories
- Fat13% of calories
- Carbohydrate0% of calories
Questions about Moose Meat
How many calories are in Moose Meat?
Moose Meat, Raw has 100 calories per 100 g, as a Nutrition Facts label rounds them.
How much protein is in Moose Meat?
Moose Meat, Raw has 22 g of protein per 100 g.
What does %DV mean here?
% Daily Value is the share of FDA's Daily Value in one serving, for adults and children 4 and older. Amounts and percentages are rounded the way a Nutrition Facts label rounds them. Protein shows no %DV: a label needs a protein quality score for it.
Where does this data come from?
- Nutrient values: USDA FoodData Central, SR Legacy, released 2018-04, FDC ID 167607.
- Daily Values and label rounding: FDA, 21 CFR 101.9, as of 2026-02-12.
- Rounding of each amount: 21 CFR 101.9(c).
- %DV: 21 CFR 101.9(d)(7)(ii).
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