Lowbush Cranberry / Lingonberry, Raw
60 calories per 100 g, from USDA FoodData Central.
60
Calories
0 g
Protein
0.5 g
Total fat
12 g
Carbs
Nutrition facts
- Per 100 g% Daily Value
- Calories60 kcal
- Total Fat0.5 g1%
- Saturated Fat—
- Trans Fat—
- Cholesterol—
- Sodium—
- Total Carbohydrate12 g4%
- Dietary Fiber—
- Total Sugars—
- Added Sugars—
- Protein0 g
- Vitamin D—
- Calcium30 mg2%
- Iron0.4 mg2%
- Potassium—
- Vitamin C21 mg25%
- Thiamin0.02 mg2%
- Riboflavin0.08 mg6%
- Phosphorus20 mg2%
%DV for adults and children 4 and older.
Show the mathHide the math
- Calories55 kcal → 60 kcal · nearest 10 kcal
- Total Fat0.5 g → 0.5 g · nearest 0.5 g
- Total Carbohydrate12.2 g → 12 g · nearest 1 g
- Protein0.4 g → 0 g · shown as 0
- Calcium26 mg → 30 mg · nearest 10 mg (FDA guidance)
- Iron0.4 mg → 0.4 mg · nearest 0.1 mg (FDA guidance)
USDA's value for this serving, then what a label prints. Where these numbers come from
Using Lowbush Cranberry / Lingonberry in a recipe?
Get the full FDA Nutrition Facts label for your recipe with BetterMenu.
Get the full FDA labelWhere the calories come from
- Protein3% of calories
- Fat8% of calories
- Carbohydrate89% of calories
Questions about Lowbush Cranberry / Lingonberry
How many calories are in Lowbush Cranberry / Lingonberry?
Lowbush Cranberry / Lingonberry, Raw has 60 calories per 100 g, as a Nutrition Facts label rounds them.
How much protein is in Lowbush Cranberry / Lingonberry?
Lowbush Cranberry / Lingonberry, Raw has 0 g of protein per 100 g.
What does %DV mean here?
% Daily Value is the share of FDA's Daily Value in one serving, for adults and children 4 and older. Amounts and percentages are rounded the way a Nutrition Facts label rounds them. Protein shows no %DV: a label needs a protein quality score for it.
Where does this data come from?
- Nutrient values: USDA FoodData Central, SR Legacy, released 2018-04, FDC ID 169805.
- Daily Values and label rounding: FDA, 21 CFR 101.9, as of 2026-02-12.
- Rounding of each amount: 21 CFR 101.9(c).
- %DV: 21 CFR 101.9(d)(7)(ii).
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