Ice Cream, Chocolate, with Additional Ingredients
620 calories per 1 medium ice cream cup (250 g), from USDA FoodData Central.
Nutrition facts
- Per 1 medium ice cream cup (250 g)% Daily Value
- Calories620 kcal
- Total Fat29 g38%
- Saturated Fat17 g87%
- Trans Fat—
- Cholesterol75 mg25%
- Sodium260 mg11%
- Total Carbohydrate86 g31%
- Dietary Fiber4 g13%
- Total Sugars72 g
- Added Sugars—
- Protein10 g
- Vitamin D0.5 mcg2%
- Calcium260 mg20%
- Iron3.3 mg20%
- Potassium630 mg15%
- Monounsaturated fat9 g
- Polyunsaturated fat1.5 g
- Vitamin A260 mcg RAE30%
- Vitamin C2 mg2%
- Vitamin E1.3 mg8%
- Vitamin K4 mcg4%
- Thiamin0.12 mg10%
- Riboflavin0.48 mg35%
- Vitamin B60.13 mg8%
- Folate45 mcg DFE10%
- Vitamin B120.7 mcg30%
- Phosphorus270 mg20%
- Magnesium80 mg20%
- Zinc1.7 mg15%
- Selenium7 mcg10%
- Copper0.42 mg45%
- Choline50 mg10%
%DV for adults and children 4 and older.
Show the mathHide the math
- Calories623 kcal → 620 kcal · nearest 10 kcal
- Total Fat29.4 g → 29 g · nearest 1 g
- Saturated Fat17.5 g → 17 g · nearest 1 g
- Cholesterol75 mg → 75 mg · nearest 5 mg
- Sodium255 mg → 260 mg · nearest 10 mg
- Total Carbohydrate86 g → 86 g · nearest 1 g
- Dietary Fiber3.75 g → 4 g · nearest 1 g
- Total Sugars72.1 g → 72 g · nearest 1 g
- Protein9.83 g → 10 g · nearest 1 g
- Vitamin D0.5 mcg → 0.5 mcg · nearest 0.1 mcg (FDA guidance)
- Calcium255 mg → 260 mg · nearest 10 mg (FDA guidance)
- Iron3.3 mg → 3.3 mg · nearest 0.1 mg (FDA guidance)
- Potassium628 mg → 630 mg · nearest 10 mg (FDA guidance)
USDA's value for this serving, then what a label prints. Where these numbers come from
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Get the full FDA labelWhere the calories come from
- Protein6% of calories
- Fat43% of calories
- Carbohydrate55% of calories
Questions about Ice Cream
How many calories are in Ice Cream?
Ice Cream, Chocolate, with Additional Ingredients has 620 calories per 1 medium ice cream cup (250 g) and 250 per 100 g, as a Nutrition Facts label rounds them.
How much protein is in Ice Cream?
Ice Cream, Chocolate, with Additional Ingredients has 10 g of protein per 1 medium ice cream cup (250 g) and 4 g per 100 g.
What does %DV mean here?
% Daily Value is the share of FDA's Daily Value in one serving, for adults and children 4 and older. Amounts and percentages are rounded the way a Nutrition Facts label rounds them. Protein shows no %DV: a label needs a protein quality score for it.
Where does this data come from?
- Nutrient values: USDA FoodData Central, Food and Nutrient Database for Dietary Studies (FNDDS), released 2024-10-31, FDC ID 2705633.
- Daily Values and label rounding: FDA, 21 CFR 101.9, as of 2026-02-12.
- Rounding of each amount: 21 CFR 101.9(c).
- %DV: 21 CFR 101.9(d)(7)(ii).
More ice cream and frozen dairy desserts
- Ice Cream, Not Further Specified
- Ice Cream, Soft Serve, Chocolate
- Ice Cream, Soft Serve, Vanilla
- Ice Cream, Vanilla
- Ice Cream, Vanilla, with Additional Ingredients
- Light Chocolate Ice Cream
- Light Chocolate Ice Cream Bar
- Light Chocolate Ice Cream Cone, Prepackaged
- Light Chocolate Ice Cream Sandwich
- Light Fudgesicle
For information only. Check the sources before printing a label.