Light Chocolate Ice Cream
240 calories per 1 serving, quantity not specified (135 g), from USDA FoodData Central.
Nutrition facts
- Per 1 serving, quantity not specified (135 g)% Daily Value
- Calories240 kcal
- Total Fat9 g11%
- Saturated Fat5 g27%
- Trans Fat—
- Cholesterol30 mg10%
- Sodium100 mg4%
- Total Carbohydrate35 g13%
- Dietary Fiber1 g4%
- Total Sugars20 g
- Added Sugars—
- Protein6 g
- Vitamin D0.1 mcg0%
- Calcium190 mg15%
- Iron0.8 mg4%
- Potassium250 mg6%
- Monounsaturated fat2 g
- Polyunsaturated fat0.5 g
- Vitamin A100 mcg RAE10%
- Vitamin C1 mg2%
- Vitamin E0.3 mg2%
- Vitamin K3 mcg2%
- Thiamin0.05 mg4%
- Riboflavin0.21 mg15%
- Vitamin B60.04 mg2%
- Folate5 mcg DFE2%
- Vitamin B120.35 mcg15%
- Phosphorus130 mg10%
- Magnesium25 mg6%
- Zinc0.6 mg6%
- Selenium4 mcg6%
- Copper0.08 mg10%
- Choline20 mg4%
%DV for adults and children 4 and older.
Show the mathHide the math
- Calories243 kcal → 240 kcal · nearest 10 kcal
- Total Fat8.72 g → 9 g · nearest 1 g
- Saturated Fat5.39 g → 5 g · nearest 1 g
- Cholesterol29.7 mg → 30 mg · nearest 5 mg
- Sodium98.6 mg → 100 mg · nearest 5 mg
- Total Carbohydrate35.4 g → 35 g · nearest 1 g
- Dietary Fiber1.08 g → 1 g · nearest 1 g
- Total Sugars20.5 g → 20 g · nearest 1 g
- Protein5.76 g → 6 g · nearest 1 g
- Vitamin D0.135 mcg → 0.1 mcg · nearest 0.1 mcg (FDA guidance)
- Calcium189 mg → 190 mg · nearest 10 mg (FDA guidance)
- Iron0.783 mg → 0.8 mg · nearest 0.1 mg (FDA guidance)
- Potassium247 mg → 250 mg · nearest 10 mg (FDA guidance)
USDA's value for this serving, then what a label prints. Where these numbers come from
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Get the full FDA labelWhere the calories come from
- Protein9% of calories
- Fat32% of calories
- Carbohydrate58% of calories
Questions about Light Chocolate Ice Cream
How many calories are in Light Chocolate Ice Cream?
Light Chocolate Ice Cream has 240 calories per 1 serving, quantity not specified (135 g) and 180 per 100 g, as a Nutrition Facts label rounds them.
How much protein is in Light Chocolate Ice Cream?
Light Chocolate Ice Cream has 6 g of protein per 1 serving, quantity not specified (135 g) and 4 g per 100 g.
What does %DV mean here?
% Daily Value is the share of FDA's Daily Value in one serving, for adults and children 4 and older. Amounts and percentages are rounded the way a Nutrition Facts label rounds them. Protein shows no %DV: a label needs a protein quality score for it.
Where does this data come from?
- Nutrient values: USDA FoodData Central, Food and Nutrient Database for Dietary Studies (FNDDS), released 2024-10-31, FDC ID 2705666.
- Daily Values and label rounding: FDA, 21 CFR 101.9, as of 2026-02-12.
- Rounding of each amount: 21 CFR 101.9(c).
- %DV: 21 CFR 101.9(d)(7)(ii).
More ice cream and frozen dairy desserts
- Light Chocolate Ice Cream Bar
- Light Chocolate Ice Cream Cone, Prepackaged
- Light Chocolate Ice Cream Sandwich
- Light Fudgesicle
- Light Ice Cream
- Light Vanilla Ice Cream
- Light Vanilla Ice Cream Bar
- Light Vanilla Ice Cream Bar, Chocolate Coated
- Light Vanilla Ice Cream Cone, Prepackaged
- Light Vanilla Ice Cream Sandwich
For information only. Check the sources before printing a label.