Ice Cream, Chocolate
160 calories per 1 individual container (75 g), from USDA FoodData Central.
Nutrition facts
- Per 1 individual container (75 g)% Daily Value
- Calories160 kcal
- Total Fat8 g11%
- Saturated Fat5 g26%
- Trans Fat—
- Cholesterol25 mg9%
- Sodium55 mg2%
- Total Carbohydrate21 g8%
- Dietary Fiber1 g3%
- Total Sugars19 g
- Added Sugars—
- Protein3 g
- Vitamin D0.2 mcg0%
- Calcium80 mg6%
- Iron0.7 mg4%
- Potassium190 mg4%
- Monounsaturated fat2.5 g
- Polyunsaturated fat0 g
- Vitamin A90 mcg RAE10%
- Vitamin C1 mg0%
- Vitamin E0.2 mg2%
- Vitamin K0.2 mcg0%
- Thiamin0.03 mg2%
- Riboflavin0.15 mg10%
- Vitamin B60.04 mg2%
- Folate10 mcg DFE4%
- Vitamin B120.22 mcg10%
- Phosphorus80 mg6%
- Magnesium20 mg6%
- Zinc0.4 mg4%
- Selenium2 mcg4%
- Copper0.1 mg10%
- Choline20 mg4%
%DV for adults and children 4 and older.
Show the mathHide the math
- Calories162 kcal → 160 kcal · nearest 10 kcal
- Total Fat8.25 g → 8 g · nearest 1 g
- Saturated Fat5.1 g → 5 g · nearest 1 g
- Cholesterol25.5 mg → 25 mg · nearest 5 mg
- Sodium57 mg → 55 mg · nearest 5 mg
- Total Carbohydrate21.2 g → 21 g · nearest 1 g
- Dietary Fiber0.9 g → 1 g · nearest 1 g
- Total Sugars19 g → 19 g · nearest 1 g
- Protein2.85 g → 3 g · nearest 1 g
- Vitamin D0.15 mcg → 0.2 mcg · nearest 0.1 mcg (FDA guidance)
- Calcium81.8 mg → 80 mg · nearest 10 mg (FDA guidance)
- Iron0.698 mg → 0.7 mg · nearest 0.1 mg (FDA guidance)
- Potassium187 mg → 190 mg · nearest 10 mg (FDA guidance)
USDA's value for this serving, then what a label prints. Where these numbers come from
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Get the full FDA labelWhere the calories come from
- Protein7% of calories
- Fat46% of calories
- Carbohydrate52% of calories
Questions about Ice Cream
How many calories are in Ice Cream?
Ice Cream, Chocolate has 160 calories per 1 individual container (75 g) and 220 per 100 g, as a Nutrition Facts label rounds them.
How much protein is in Ice Cream?
Ice Cream, Chocolate has 3 g of protein per 1 individual container (75 g) and 4 g per 100 g.
What does %DV mean here?
% Daily Value is the share of FDA's Daily Value in one serving, for adults and children 4 and older. Amounts and percentages are rounded the way a Nutrition Facts label rounds them. Protein shows no %DV: a label needs a protein quality score for it.
Where does this data come from?
- Nutrient values: USDA FoodData Central, Food and Nutrient Database for Dietary Studies (FNDDS), released 2024-10-31, FDC ID 2705632.
- Daily Values and label rounding: FDA, 21 CFR 101.9, as of 2026-02-12.
- Rounding of each amount: 21 CFR 101.9(c).
- %DV: 21 CFR 101.9(d)(7)(ii).
More ice cream and frozen dairy desserts
- Ice Cream, Chocolate, with Additional Ingredients
- Ice Cream, Not Further Specified
- Ice Cream, Soft Serve, Chocolate
- Ice Cream, Soft Serve, Vanilla
- Ice Cream, Vanilla
- Ice Cream, Vanilla, with Additional Ingredients
- Light Chocolate Ice Cream
- Light Chocolate Ice Cream Bar
- Light Chocolate Ice Cream Cone, Prepackaged
- Light Chocolate Ice Cream Sandwich
For information only. Check the sources before printing a label.