Light Chocolate Ice Cream Cone, Prepackaged

USDA composition for light chocolate ice cream cone, prepackaged, and what a Nutrition Facts panel would print at the serving you choose — rounded by the FDA’s own declaration rules.

Also calledreduced fat chocolate ice cream conelow fat chocolate conelite chocolate ice cream coneprepackaged light chocolate conechocolate ice cream conecono de helado
Reference basis
Label serving

Switch to 100 g to see the raw published values with no rounding applied.

Calories
220
Protein
5 g
Total fat
7 g
Sodium
120 mg
Nutrient
Calories215.65 kcal220 kcal
Total Fat7.182 g7 g9%
Saturated Fat3.515 g3.5 g18%
Trans Fatnot reported
Cholesterol17.1 mg15 mg6%
Sodium117.8 mg120 mg5%
Total Carbohydrate33.155 g33 g12%
Dietary Fiber1.235 g1 g4%
Total Sugars16.245 g16 g
Added Sugarsnot reported
Protein5.054 g5 g10%
Vitamin D0.095 mcg0.1 mcg0%
Calcium114.95 mg110 mg8%
Iron1.0545 mg1.1 mg6%
Potassium187.15 mg190 mg4%

Label declares applies the rounding rules in 21 CFR 101.9(c) to the measured amount at this serving. Select any rounding rule for the band and its citation; select a column heading to hide that column.

Showing 1 cone, 95 grams. 220 calories.

Insights

Every figure below has a formula — select any heading to see it. These are properties of the ingredient, so they do not move with serving size: 30% of light chocolate ice cream cone, prepackaged’s calories come from fat whether you weigh out 1 cone or Quantity not specified.

These are descriptive ratios, not nutrient content claims. A claim such as “good source of calcium” or “high protein” is evaluated per RACC serving under 21 CFR 101.54 — a different calculation, on a different basis, which this page does not make.
2.3 g
9.4%
30.0%
61.5%
2.27 kcal/g
33.60 g
26.85
0.63
1.16
0.21
0.85
8.85

Where every number on this page came from

Three versioned inputs. If any changes, the page is rebuilt and the build id below changes with it.

Composition
USDA FoodData Central
FDC 2705676 · FNDDS · released 2024-10-31
Rounding & %DV
FDA 21 CFR 101.9
§ 101.9(c), § 101.9(d)(7) · eCFR snapshot 2026-02-12
Read on eCFR →
Naming & ratios
BetterMenu enrichment
6 aliases · 13 ratios
Page built from bundle v1.3.0 · Aug 26, 2026 · commit 7fdde67
Report an issue with this page

Formulating with light chocolate ice cream cone, prepackaged?

Drop this ingredient into a recipe and BetterMenu builds the whole panel — every nutrient, every rounding rule, versioned.

Try BetterMenu

Search all 13,588 US foods →

Daily Values shown are for adults and children 4 years and older. This page reports published composition data for a reference food — it is not an analysis of your formulation, and it is not a substitute for one.

For informational purposes only; verify against 21 CFR 101.9.