Hawaiian-Style Beef and Vegetables
USDA composition for hawaiian-style beef and vegetables, and what a Nutrition Facts panel would print at the serving you choose — rounded by the FDA’s own declaration rules.
Switch to 100 g to see the raw published values with no rounding applied.
| Nutrient | ||||
|---|---|---|---|---|
| Calories | 234.36 kcal | 230 kcal | — | |
| Total Fat | 5.6448 g | 6 g | 7% | |
| Saturated Fat | 1.79172 g | 2 g | 9% | |
| Trans Fat | not reported | — | — | — |
| Cholesterol | 25.2 mg | 25 mg | 8% | |
| Sodium | 1,711.08 mg | 1,710 mg | 74% | |
| Total Carbohydrate | 35.784 g | 36 g | 13% | |
| Dietary Fiber | 4.536 g | 5 g | 16% | |
| Total Sugars | 14.112 g | 14 g | — | |
| Added Sugars | not reported | — | — | — |
| Protein | 12.0708 g | 12 g | 24% | |
| Vitamin D | 0 mcg | 0 mcg | 0% | |
| Calcium | 118.44 mg | 120 mg | 10% | |
| Iron | 2.772 mg | 2.8 mg | 15% | |
| Potassium | 652.68 mg | 650 mg | 15% |
Label declares applies the rounding rules in 21 CFR 101.9(c) to the measured amount at this serving. Select any rounding rule for the band and its citation; select a column heading to hide that column.
Showing 1 cup, 252 grams. 230 calories.
Insights
Every figure below has a formula — select any heading to see it. These are properties of the ingredient, so they do not move with serving size: 22% of hawaiian-style beef and vegetables’ calories come from fat whether you weigh out Quantity not specified or 1 cup.
Where every number on this page came from
Three versioned inputs. If any changes, the page is rebuilt and the build id below changes with it.
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Daily Values shown are for adults and children 4 years and older. This page reports published composition data for a reference food — it is not an analysis of your formulation, and it is not a substitute for one.
For informational purposes only; verify against 21 CFR 101.9.