Frozen French Fries, Salted, Unprepared
370 calories per 1 package (255 g), from USDA FoodData Central.
Nutrition facts
- Per 1 package (255 g)% Daily Value
- Calories370 kcal
- Total Fat12 g15%
- Saturated Fat2.5 g13%
- Trans Fat—
- Cholesterol0 mg0%
- Sodium850 mg37%
- Total Carbohydrate63 g23%
- Dietary Fiber5 g17%
- Total Sugars1 g
- Added Sugars—
- Protein6 g
- Vitamin D0 mcg0%
- Calcium20 mg2%
- Iron1.6 mg8%
- Potassium1,040 mg20%
- Monounsaturated fat8 g
- Polyunsaturated fat1 g
- Vitamin A0 mcg RAE0%
- Vitamin C44 mg50%
- Vitamin E0.3 mg2%
- Vitamin K6 mcg4%
- Thiamin0.25 mg20%
- Riboflavin0.12 mg10%
- Vitamin B60.45 mg25%
- Folate90 mcg DFE20%
- Vitamin B120 mcg0%
- Pantothenic Acid1.2 mg25%
- Phosphorus210 mg15%
- Magnesium55 mg15%
- Zinc0.9 mg8%
- Copper0.24 mg25%
- Manganese0.4 mg20%
- Choline60 mg10%
%DV for adults and children 4 and older.
Show the mathHide the math
- Calories375 kcal → 370 kcal · nearest 10 kcal
- Total Fat11.9 g → 12 g · nearest 1 g
- Saturated Fat2.56 g → 2.5 g · nearest 0.5 g
- Cholesterol0 mg → 0 mg · shown as 0
- Sodium847 mg → 850 mg · nearest 10 mg
- Total Carbohydrate63.3 g → 63 g · nearest 1 g
- Dietary Fiber4.85 g → 5 g · nearest 1 g
- Total Sugars0.51 g → 1 g · nearest 1 g
- Protein5.71 g → 6 g · nearest 1 g
- Vitamin D0 mcg → 0 mcg · nearest 0.01 mcg (FDA guidance)
- Calcium23 mg → 20 mg · nearest 10 mg (FDA guidance)
- Iron1.58 mg → 1.6 mg · nearest 0.1 mg (FDA guidance)
- Potassium1,040.4 mg → 1,040 mg · nearest 10 mg (FDA guidance)
USDA's value for this serving, then what a label prints. Where these numbers come from
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Get the full FDA labelWhere the calories come from
- Protein6% of calories
- Fat29% of calories
- Carbohydrate68% of calories
Questions about Frozen French Fries
How many calories are in Frozen French Fries?
Frozen French Fries, Salted, Unprepared has 370 calories per 1 package (255 g) and 150 per 100 g, as a Nutrition Facts label rounds them.
How much protein is in Frozen French Fries?
Frozen French Fries, Salted, Unprepared has 6 g of protein per 1 package (255 g) and 2 g per 100 g.
What does %DV mean here?
% Daily Value is the share of FDA's Daily Value in one serving, for adults and children 4 and older. Amounts and percentages are rounded the way a Nutrition Facts label rounds them. Protein shows no %DV: a label needs a protein quality score for it.
Where does this data come from?
- Nutrient values: USDA FoodData Central, SR Legacy, released 2018-04, FDC ID 168442.
- Daily Values and label rounding: FDA, 21 CFR 101.9, as of 2026-02-12.
- Rounding of each amount: 21 CFR 101.9(c).
- %DV: 21 CFR 101.9(d)(7)(ii).
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For information only. Check the sources before printing a label.