Frozen Hash Browns, Plain, Unprepared

USDA composition for frozen hash browns, plain, unprepared, and what a Nutrition Facts panel would print at the serving you choose — rounded by the FDA’s own declaration rules.

Also calledfrozen hash brownsfrozen shredded potatoesfrozen potato pattyfrozen hashed brownshash brownshashbrownspapaspatatas
Reference basis
Label serving

Switch to 100 g to see the raw published values with no rounding applied.

Calories
90
Protein
2 g
Total fat
0.5 g
Sodium
25 mg
Nutrient
Calories86.1 kcal90 kcal
Total Fat0.651 g0.5 g1%
Saturated Fat0.17115 g0 g1%
Trans Fatnot reported
Cholesterolnot reported
Sodium23.1 mg25 mg1%
Total Carbohydrate18.585 g19 g7%
Dietary Fiber1.47 g1 g5%
Total Sugarsnot reported
Added Sugarsnot reported
Protein2.163 g2 g4%
Vitamin D0 mcg0 mcg0%
Calcium10.5 mg10 mg0%
Iron1.029 mg1 mg6%
Potassium299.25 mg300 mg6%

Label declares applies the rounding rules in 21 CFR 101.9(c) to the measured amount at this serving. Select any rounding rule for the band and its citation; select a column heading to hide that column.

Showing cup, 105 grams. 90 calories.

Insights

Every figure below has a formula — select any heading to see it. These are properties of the ingredient, so they do not move with serving size: 7% of frozen hash browns, plain, unprepared’s calories come from fat whether you weigh out cup or package (12 oz).

These are descriptive ratios, not nutrient content claims. A claim such as “good source of calcium” or “high protein” is evaluated per RACC serving under 21 CFR 101.54 — a different calculation, on a different basis, which this page does not make.
2.5 g
10.0%
6.8%
86.3%
0.82 kcal/g
16.30 g
12.64
0.08
0.21
1.65
1.74
3.14

Where every number on this page came from

Three versioned inputs. If any changes, the page is rebuilt and the build id below changes with it.

Composition
USDA FoodData Central
FDC 170043 · SR Legacy · released 2018-04
Rounding & %DV
FDA 21 CFR 101.9
§ 101.9(c), § 101.9(d)(7) · eCFR snapshot 2026-02-12
Read on eCFR →
Naming & ratios
BetterMenu enrichment
8 aliases · 12 ratios
Page built from bundle v1.3.0 · Aug 26, 2026 · commit 7fdde67
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Daily Values shown are for adults and children 4 years and older. This page reports published composition data for a reference food — it is not an analysis of your formulation, and it is not a substitute for one.

For informational purposes only; verify against 21 CFR 101.9.