French Fries, Frozen, No Salt Added
100 calories per 1 strips (65 g), from USDA FoodData Central.
Nutrition facts
- Per 1 strips (65 g)% Daily Value
- Calories100 kcal
- Total Fat3 g4%
- Saturated Fat0.5 g3%
- Trans Fat—
- Cholesterol0 mg0%
- Sodium15 mg1%
- Total Carbohydrate16 g6%
- Dietary Fiber1 g4%
- Total Sugars0 g
- Added Sugars—
- Protein1 g
- Vitamin D0 mcg0%
- Calcium10 mg0%
- Iron0.4 mg2%
- Potassium270 mg6%
- Monounsaturated fat2 g
- Polyunsaturated fat0 g
- Vitamin C11 mg10%
- Vitamin E0.1 mg0%
- Vitamin K1 mcg2%
- Thiamin0.06 mg6%
- Riboflavin0.03 mg2%
- Vitamin B60.12 mg6%
- Vitamin B120 mcg0%
- Pantothenic Acid0.3 mg6%
- Phosphorus50 mg4%
- Magnesium15 mg4%
- Zinc0.2 mg2%
- Copper0.06 mg6%
- Manganese0.1 mg4%
%DV for adults and children 4 and older.
Show the mathHide the math
- Calories95.6 kcal → 100 kcal · nearest 10 kcal
- Total Fat3.03 g → 3 g · nearest 0.5 g
- Saturated Fat0.611 g → 0.5 g · nearest 0.5 g
- Cholesterol0 mg → 0 mg · shown as 0
- Sodium15 mg → 15 mg · nearest 5 mg
- Total Carbohydrate16.1 g → 16 g · nearest 1 g
- Dietary Fiber1.24 g → 1 g · nearest 1 g
- Total Sugars0.13 g → 0 g · shown as 0
- Protein1.46 g → 1 g · nearest 1 g
- Vitamin D0 mcg → 0 mcg · nearest 0.01 mcg (FDA guidance)
- Calcium5.85 mg → 10 mg · nearest 10 mg (FDA guidance)
- Iron0.403 mg → 0.4 mg · nearest 0.1 mg (FDA guidance)
- Potassium265 mg → 270 mg · nearest 10 mg (FDA guidance)
USDA's value for this serving, then what a label prints. Where these numbers come from
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Get the full FDA labelWhere the calories come from
- Protein6% of calories
- Fat29% of calories
- Carbohydrate68% of calories
Questions about French Fries
How many calories are in French Fries?
French Fries, Frozen, No Salt Added has 100 calories per 1 strips (65 g) and 150 per 100 g, as a Nutrition Facts label rounds them.
How much protein is in French Fries?
French Fries, Frozen, No Salt Added has 1 g of protein per 1 strips (65 g) and 2 g per 100 g.
What does %DV mean here?
% Daily Value is the share of FDA's Daily Value in one serving, for adults and children 4 and older. Amounts and percentages are rounded the way a Nutrition Facts label rounds them. Protein shows no %DV: a label needs a protein quality score for it.
Where does this data come from?
- Nutrient values: USDA FoodData Central, SR Legacy, released 2018-04, FDC ID 170523.
- Daily Values and label rounding: FDA, 21 CFR 101.9, as of 2026-02-12.
- Rounding of each amount: 21 CFR 101.9(c).
- %DV: 21 CFR 101.9(d)(7)(ii).
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For information only. Check the sources before printing a label.