Frankfurters and Sauerkraut
290 calories per 1 cup (147 g), from USDA FoodData Central.
Nutrition facts
- Per 1 cup (147 g)% Daily Value
- Calories290 kcal
- Total Fat25 g33%
- Saturated Fat10 g52%
- Trans Fat—
- Cholesterol55 mg18%
- Sodium1,120 mg49%
- Total Carbohydrate5 g2%
- Dietary Fiber2 g6%
- Total Sugars2 g
- Added Sugars—
- Protein11 g
- Vitamin D0.9 mcg4%
- Calcium30 mg2%
- Iron1.9 mg10%
- Potassium390 mg8%
- Monounsaturated fat11 g
- Polyunsaturated fat1 g
- Vitamin A5 mcg RAE0%
- Vitamin C7 mg8%
- Vitamin E0.5 mg4%
- Vitamin K9 mcg8%
- Thiamin0.04 mg4%
- Riboflavin0.14 mg10%
- Vitamin B60.17 mg10%
- Folate15 mcg DFE4%
- Vitamin B120.75 mcg30%
- Phosphorus120 mg10%
- Magnesium20 mg4%
- Zinc2 mg20%
- Selenium10 mcg20%
- Copper0.1 mg10%
- Choline30 mg6%
%DV for adults and children 4 and older.
Show the mathHide the math
- Calories291 kcal → 290 kcal · nearest 10 kcal
- Total Fat25.4 g → 25 g · nearest 1 g
- Saturated Fat10.3 g → 10 g · nearest 1 g
- Cholesterol52.9 mg → 55 mg · nearest 5 mg
- Sodium1,123.08 mg → 1,120 mg · nearest 10 mg
- Total Carbohydrate5.03 g → 5 g · nearest 1 g
- Dietary Fiber1.62 g → 2 g · nearest 1 g
- Total Sugars2.15 g → 2 g · nearest 1 g
- Protein11.1 g → 11 g · nearest 1 g
- Vitamin D0.882 mcg → 0.9 mcg · nearest 0.1 mcg (FDA guidance)
- Calcium30.9 mg → 30 mg · nearest 10 mg (FDA guidance)
- Iron1.87 mg → 1.9 mg · nearest 0.1 mg (FDA guidance)
- Potassium391 mg → 390 mg · nearest 10 mg (FDA guidance)
USDA's value for this serving, then what a label prints. Where these numbers come from
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Get the full FDA labelWhere the calories come from
- Protein15% of calories
- Fat79% of calories
- Carbohydrate7% of calories
Questions about Frankfurters and Sauerkraut
How many calories are in Frankfurters and Sauerkraut?
Frankfurters and Sauerkraut has 290 calories per 1 cup (147 g) and 200 per 100 g, as a Nutrition Facts label rounds them.
How much protein is in Frankfurters and Sauerkraut?
Frankfurters and Sauerkraut has 11 g of protein per 1 cup (147 g) and 8 g per 100 g.
What does %DV mean here?
% Daily Value is the share of FDA's Daily Value in one serving, for adults and children 4 and older. Amounts and percentages are rounded the way a Nutrition Facts label rounds them. Protein shows no %DV: a label needs a protein quality score for it.
Where does this data come from?
- Nutrient values: USDA FoodData Central, Food and Nutrient Database for Dietary Studies (FNDDS), released 2024-10-31, FDC ID 2706757.
- Daily Values and label rounding: FDA, 21 CFR 101.9, as of 2026-02-12.
- Rounding of each amount: 21 CFR 101.9(c).
- %DV: 21 CFR 101.9(d)(7)(ii).
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For information only. Check the sources before printing a label.