Flour Tortillas, Ready-to-Bake or Fry, Refrigerated
360 calories per 1 tortilla (117 g), from USDA FoodData Central.
Nutrition facts
- Per 1 tortilla (117 g)% Daily Value
- Calories360 kcal
- Total Fat9 g12%
- Saturated Fat3.5 g17%
- Trans Fat0 g
- Cholesterol0 mg0%
- Sodium860 mg37%
- Total Carbohydrate58 g21%
- Dietary Fiber4 g15%
- Total Sugars4 g
- Added Sugars—
- Protein10 g
- Vitamin D0 mcg0%
- Calcium170 mg15%
- Iron4.2 mg25%
- Potassium150 mg4%
- Monounsaturated fat2 g
- Polyunsaturated fat2.5 g
- Vitamin A0 mcg RAE0%
- Vitamin C0 mg0%
- Vitamin E0 mg0%
- Vitamin K8 mcg8%
- Thiamin0.59 mg50%
- Riboflavin0.33 mg25%
- Vitamin B60.07 mg4%
- Folate175 mcg DFE45%
- Vitamin B120 mcg0%
- Pantothenic Acid0.7 mg15%
- Phosphorus240 mg20%
- Magnesium25 mg6%
- Zinc0.6 mg6%
- Selenium26 mcg45%
- Copper0.12 mg15%
- Manganese0.63 mg25%
- Choline10 mg2%
%DV for adults and children 4 and older.
Show the mathHide the math
- Calories358 kcal → 360 kcal · nearest 10 kcal
- Total Fat9.35 g → 9 g · nearest 1 g
- Saturated Fat3.42 g → 3.5 g · nearest 0.5 g
- Trans Fat0.0608 g → 0 g · shown as 0
- Cholesterol0 mg → 0 mg · shown as 0
- Sodium861 mg → 860 mg · nearest 10 mg
- Total Carbohydrate57.8 g → 58 g · nearest 1 g
- Dietary Fiber4.1 g → 4 g · nearest 1 g
- Total Sugars4.34 g → 4 g · nearest 1 g
- Protein9.59 g → 10 g · nearest 1 g
- Vitamin D0 mcg → 0 mcg · nearest 0.01 mcg (FDA guidance)
- Calcium171 mg → 170 mg · nearest 10 mg (FDA guidance)
- Iron4.25 mg → 4.2 mg · nearest 0.1 mg (FDA guidance)
- Potassium146 mg → 150 mg · nearest 10 mg (FDA guidance)
USDA's value for this serving, then what a label prints. Where these numbers come from
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Get the full FDA labelWhere the calories come from
- Protein11% of calories
- Fat24% of calories
- Carbohydrate65% of calories
Questions about Flour Tortillas
How many calories are in Flour Tortillas?
Flour Tortillas, Ready-to-Bake or Fry, Refrigerated has 360 calories per 1 tortilla (117 g) and 310 per 100 g, as a Nutrition Facts label rounds them.
How much protein is in Flour Tortillas?
Flour Tortillas, Ready-to-Bake or Fry, Refrigerated has 10 g of protein per 1 tortilla (117 g) and 8 g per 100 g.
What does %DV mean here?
% Daily Value is the share of FDA's Daily Value in one serving, for adults and children 4 and older. Amounts and percentages are rounded the way a Nutrition Facts label rounds them. Protein shows no %DV: a label needs a protein quality score for it.
Where does this data come from?
- Nutrient values: USDA FoodData Central, SR Legacy, released 2018-04, FDC ID 175037.
- Daily Values and label rounding: FDA, 21 CFR 101.9, as of 2026-02-12.
- Rounding of each amount: 21 CFR 101.9(c).
- %DV: 21 CFR 101.9(d)(7)(ii).
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For information only. Check the sources before printing a label.