Flour Tortilla, No Added Calcium

USDA composition for flour tortilla, no added calcium, and what a Nutrition Facts panel would print at the serving you choose — rounded by the FDA’s own declaration rules.

Also calledwheat tortillawhite flour tortillaflour wraptortilla wrapsoft tortillawheat tortillastortillas de harina
Reference basis
Label serving

Switch to 100 g to see the raw published values with no rounding applied.

Calories
380
Protein
10 g
Total fat
8 g
Sodium
560 mg
Nutrient
Calories380.25 kcal380 kcal
Total Fat8.307 g8 g11%
Saturated Fat2.0358 g2 g10%
Trans Fatnot reported
Cholesterol0 mg0 mg0%
Sodium559.26 mg560 mg24%
Total Carbohydrate65.052 g65 g24%
Dietary Fiber3.861 g4 g14%
Total Sugarsnot reported
Added Sugarsnot reported
Protein10.179 g10 g20%
Vitamin Dnot reported
Calcium45.63 mg50 mg4%
Iron3.861 mg3.9 mg20%
Potassium153.27 mg150 mg4%

Label declares applies the rounding rules in 21 CFR 101.9(c) to the measured amount at this serving. Select any rounding rule for the band and its citation; select a column heading to hide that column.

Showing tortilla (approx 12" dia), 117 grams. 380 calories.

Insights

Every figure below has a formula — select any heading to see it. These are properties of the ingredient, so they do not move with serving size: 20% of flour tortilla, no added calcium’s calories come from fat whether you weigh out oz or tortilla (approx 12" dia).

These are descriptive ratios, not nutrient content claims. A claim such as “good source of calcium” or “high protein” is evaluated per RACC serving under 21 CFR 101.54 — a different calculation, on a different basis, which this page does not make.
2.7 g
10.7%
19.7%
68.4%
3.25 kcal/g
52.30 g
16.85
3.65
0.31
0.61
2.78
18.70

Where every number on this page came from

Three versioned inputs. If any changes, the page is rebuilt and the build id below changes with it.

Composition
USDA FoodData Central
FDC 173242 · SR Legacy · released 2018-04
Rounding & %DV
FDA 21 CFR 101.9
§ 101.9(c), § 101.9(d)(7) · eCFR snapshot 2026-02-12
Read on eCFR →
Naming & ratios
BetterMenu enrichment
7 aliases · 13 ratios
Page built from bundle v1.3.0 · Aug 26, 2026 · commit 7fdde67
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Daily Values shown are for adults and children 4 years and older. This page reports published composition data for a reference food — it is not an analysis of your formulation, and it is not a substitute for one.

For informational purposes only; verify against 21 CFR 101.9.