French Rolls

USDA composition for french rolls, and what a Nutrition Facts panel would print at the serving you choose — rounded by the FDA’s own declaration rules.

Also calledFrench bread rollshard rollssub rollshoagie rollsbaguette rollsfrench bread rollsbread rollsbolillos
Reference basis
Label serving

Switch to 100 g to see the raw published values with no rounding applied.

Calories
80
Protein
2 g
Total fat
1 g
Sodium
160 mg
Nutrient
Calories78.5295 kcal80 kcal
Total Fat1.21905 g1 g2%
Saturated Fat0.272727 g0 g1%
Trans Fatnot reported
Cholesterol0 mg0 mg0%
Sodium162.729 mg160 mg7%
Total Carbohydrate14.2317 g14 g5%
Dietary Fiber0.9072 gless than 1g3%
Total Sugars0.087885 g0 g
Added Sugarsnot reported
Protein2.4381 g2 g5%
Vitamin D0 mcg0 mcg0%
Calcium25.7985 mg30 mg2%
Iron0.768285 mg0.8 mg4%
Potassium32.319 mg30 mg0%

Label declares applies the rounding rules in 21 CFR 101.9(c) to the measured amount at this serving. Select any rounding rule for the band and its citation; select a column heading to hide that column.

Showing oz, 28.35 grams. 80 calories.

Insights

Every figure below has a formula — select any heading to see it. These are properties of the ingredient, so they do not move with serving size: 14% of french rolls’ calories come from fat whether you weigh out oz or roll.

These are descriptive ratios, not nutrient content claims. A claim such as “good source of calcium” or “high protein” is evaluated per RACC serving under 21 CFR 101.54 — a different calculation, on a different basis, which this page does not make.
3.1 g
12.4%
14.0%
72.5%
2.77 kcal/g
47.00 g
15.69
5.04
1.08
0.87
2.90
20.38

Where every number on this page came from

Three versioned inputs. If any changes, the page is rebuilt and the build id below changes with it.

Composition
USDA FoodData Central
FDC 172795 · SR Legacy · released 2018-04
Rounding & %DV
FDA 21 CFR 101.9
§ 101.9(c), § 101.9(d)(7) · eCFR snapshot 2026-02-12
Read on eCFR →
Naming & ratios
BetterMenu enrichment
8 aliases · 13 ratios
Page built from bundle v1.3.0 · Aug 26, 2026 · commit 7fdde67
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Daily Values shown are for adults and children 4 years and older. This page reports published composition data for a reference food — it is not an analysis of your formulation, and it is not a substitute for one.

For informational purposes only; verify against 21 CFR 101.9.