Evaporated Milk, Canned, Vitamin D
490 calories per 1 can (369 g), from USDA FoodData Central.
Nutrition facts
- Per 1 can (369 g)% Daily Value
- Calories490 kcal
- Total Fat28 g36%
- Saturated Fat17 g85%
- Trans Fat—
- Cholesterol105 mg36%
- Sodium390 mg17%
- Total Carbohydrate37 g13%
- Dietary Fiber0 g0%
- Total Sugars37 g
- Added Sugars—
- Protein25 g
- Vitamin D7.4 mcg35%
- Calcium960 mg70%
- Iron0.7 mg4%
- Potassium1,120 mg25%
- Monounsaturated fat9 g
- Polyunsaturated fat1 g
- Vitamin A240 mcg RAE25%
- Vitamin C7 mg8%
- Vitamin E0.5 mg4%
- Vitamin K2 mcg2%
- Thiamin0.17 mg15%
- Riboflavin1.17 mg90%
- Vitamin B60.18 mg10%
- Folate30 mcg DFE8%
- Vitamin B120.59 mcg25%
- Pantothenic Acid2.4 mg45%
- Phosphorus750 mg60%
- Magnesium90 mg20%
- Zinc2.8 mg25%
- Selenium8 mcg15%
- Copper0.06 mg6%
- Manganese0.02 mg0%
- Choline120 mg20%
%DV for adults and children 4 and older.
Show the mathHide the math
- Calories494 kcal → 490 kcal · nearest 10 kcal
- Total Fat27.9 g → 28 g · nearest 1 g
- Saturated Fat16.9 g → 17 g · nearest 1 g
- Cholesterol107 mg → 105 mg · nearest 5 mg
- Sodium391 mg → 390 mg · nearest 10 mg
- Total Carbohydrate37 g → 37 g · nearest 1 g
- Dietary Fiber0 g → 0 g · shown as 0
- Total Sugars37 g → 37 g · nearest 1 g
- Protein25.1 g → 25 g · nearest 1 g
- Vitamin D7.38 mcg → 7.4 mcg · nearest 0.1 mcg (FDA guidance)
- Calcium963 mg → 960 mg · nearest 10 mg (FDA guidance)
- Iron0.701 mg → 0.7 mg · nearest 0.1 mg (FDA guidance)
- Potassium1,118.07 mg → 1,120 mg · nearest 10 mg (FDA guidance)
USDA's value for this serving, then what a label prints. Where these numbers come from
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Get the full FDA labelWhere the calories come from
- Protein20% of calories
- Fat51% of calories
- Carbohydrate30% of calories
Questions about Evaporated Milk
How many calories are in Evaporated Milk?
Evaporated Milk, Canned, Vitamin D has 490 calories per 1 can (369 g) and 130 per 100 g, as a Nutrition Facts label rounds them.
How much protein is in Evaporated Milk?
Evaporated Milk, Canned, Vitamin D has 25 g of protein per 1 can (369 g) and 7 g per 100 g.
What does %DV mean here?
% Daily Value is the share of FDA's Daily Value in one serving, for adults and children 4 and older. Amounts and percentages are rounded the way a Nutrition Facts label rounds them. Protein shows no %DV: a label needs a protein quality score for it.
Where does this data come from?
- Nutrient values: USDA FoodData Central, SR Legacy, released 2018-04, FDC ID 171276.
- Daily Values and label rounding: FDA, 21 CFR 101.9, as of 2026-02-12.
- Rounding of each amount: 21 CFR 101.9(c).
- %DV: 21 CFR 101.9(d)(7)(ii).
More dairy and egg products
- Evaporated Milk, Canned, with Added Vitamin A
- Evaporated Nonfat Milk, Canned, with Vitamins A and D
- Fat Free Egg Substitute, Liquid or Frozen
- Fat Free Ice Cream, No Sugar Added
- Fat-Free Cheddar Cheese
- Fat-Free Chocolate Milk, Vitamin A & D Added
- Fat-Free Cream Cheese
- Fat-Free Half and Half
- Fat-Free Parmesan Cheese Topping
- Feta Cheese, Whole Milk, Crumbled
For information only. Check the sources before printing a label.