Fat-Free Chocolate Milk, Vitamin A & D Added
670 calories per 1 quart (1,000 g), from USDA FoodData Central.
Nutrition facts
- Per 1 quart (1,000 g)% Daily Value
- Calories670 kcal
- Total Fat0 g0%
- Saturated Fat0 g0%
- Trans Fat0 g
- Cholesterol20 mg7%
- Sodium790 mg34%
- Total Carbohydrate135 g49%
- Dietary Fiber0 g0%
- Total Sugars84 g
- Added Sugars—
- Protein34 g
- Vitamin D11 mcg60%
- Calcium1,270 mg100%
- Iron2.7 mg15%
- Potassium1,820 mg40%
- Monounsaturated fat0 g
- Polyunsaturated fat0 g
- Vitamin A640 mcg RAE70%
- Vitamin C10 mg10%
- Vitamin E0.4 mg2%
- Vitamin K2 mcg2%
- Thiamin0.45 mg40%
- Riboflavin1.66 mg130%
- Vitamin B60.24 mg15%
- Folate20 mcg DFE6%
- Vitamin B123.2 mcg130%
- Pantothenic Acid3 mg60%
- Phosphorus1,010 mg80%
- Magnesium130 mg30%
- Zinc4.1 mg35%
- Selenium19 mcg35%
- Copper0.75 mg80%
- Manganese0.62 mg25%
- Choline160 mg30%
%DV for adults and children 4 and older.
Show the mathHide the math
- Calories670 kcal → 670 kcal · nearest 10 kcal
- Total Fat0 g → 0 g · shown as 0
- Saturated Fat0 g → 0 g · shown as 0
- Trans Fat0 g → 0 g · shown as 0
- Cholesterol20 mg → 20 mg · nearest 5 mg
- Sodium790 mg → 790 mg · nearest 10 mg
- Total Carbohydrate135 g → 135 g · nearest 1 g
- Dietary Fiber0 g → 0 g · shown as 0
- Total Sugars83.9 g → 84 g · nearest 1 g
- Protein33.9 g → 34 g · nearest 1 g
- Vitamin D11 mcg → 11 mcg · nearest 0.1 mcg (FDA guidance)
- Calcium1,270 mg → 1,270 mg · nearest 10 mg (FDA guidance)
- Iron2.7 mg → 2.7 mg · nearest 0.1 mg (FDA guidance)
- Potassium1,820 mg → 1,820 mg · nearest 10 mg (FDA guidance)
USDA's value for this serving, then what a label prints. Where these numbers come from
Using Fat-Free Chocolate Milk in a recipe?
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Get the full FDA labelWhere the calories come from
- Protein20% of calories
- Fat0% of calories
- Carbohydrate80% of calories
Questions about Fat-Free Chocolate Milk
How many calories are in Fat-Free Chocolate Milk?
Fat-Free Chocolate Milk, Vitamin A & D Added has 670 calories per 1 quart (1,000 g) and 70 per 100 g, as a Nutrition Facts label rounds them.
How much protein is in Fat-Free Chocolate Milk?
Fat-Free Chocolate Milk, Vitamin A & D Added has 34 g of protein per 1 quart (1,000 g) and 3 g per 100 g.
What does %DV mean here?
% Daily Value is the share of FDA's Daily Value in one serving, for adults and children 4 and older. Amounts and percentages are rounded the way a Nutrition Facts label rounds them. Protein shows no %DV: a label needs a protein quality score for it.
Where does this data come from?
- Nutrient values: USDA FoodData Central, SR Legacy, released 2018-04, FDC ID 171303.
- Daily Values and label rounding: FDA, 21 CFR 101.9, as of 2026-02-12.
- Rounding of each amount: 21 CFR 101.9(c).
- %DV: 21 CFR 101.9(d)(7)(ii).
More dairy and egg products
- Fat-Free Cream Cheese
- Fat-Free Half and Half
- Fat-Free Parmesan Cheese Topping
- Feta Cheese, Whole Milk, Crumbled
- Filled Milk with Hydrogenated Vegetable Oils
- Filled Milk with Lauric Acid Oil
- Flavored Powdered Cream Substitute
- Fluid Milk Substitute, Lauric Acid Oil
- Fried Egg
- Frozen Low-Fat Milk Dessert Bar
For information only. Check the sources before printing a label.