Fat Free Ice Cream, No Sugar Added
90 calories per 1 cup (68 g), from USDA FoodData Central.
Nutrition facts
- Per 1 cup (68 g)% Daily Value
- Calories90 kcal
- Total Fat0 g0%
- Saturated Fat0 g0%
- Trans Fat—
- Cholesterol0 mg0%
- Sodium75 mg3%
- Total Carbohydrate20 g7%
- Dietary Fiber5 g18%
- Total Sugars6 g
- Added Sugars—
- Protein3 g
- Vitamin D0 mcg0%
- Calcium100 mg8%
- Iron0 mg0%
- Potassium130 mg2%
- Monounsaturated fat0 g
- Polyunsaturated fat0 g
- Vitamin A90 mcg RAE10%
- Vitamin C0 mg0%
- Vitamin E0 mg0%
- Vitamin K0 mcg0%
- Thiamin0.02 mg2%
- Riboflavin0.08 mg6%
- Vitamin B60.02 mg2%
- Folate5 mcg DFE0%
- Vitamin B120.35 mcg15%
- Phosphorus50 mg4%
- Magnesium5 mg2%
- Zinc0.2 mg2%
- Selenium1 mcg2%
- Copper0.02 mg2%
- Choline20 mg2%
%DV for adults and children 4 and older.
Show the mathHide the math
- Calories90.4 kcal → 90 kcal · nearest 10 kcal
- Total Fat0 g → 0 g · shown as 0
- Saturated Fat0 g → 0 g · shown as 0
- Cholesterol0 mg → 0 mg · shown as 0
- Sodium74.8 mg → 75 mg · nearest 5 mg
- Total Carbohydrate19.6 g → 20 g · nearest 1 g
- Dietary Fiber5.03 g → 5 g · nearest 1 g
- Total Sugars6 g → 6 g · nearest 1 g
- Protein3 g → 3 g · nearest 1 g
- Vitamin D0 mcg → 0 mcg · nearest 0.01 mcg (FDA guidance)
- Calcium100 mg → 100 mg · nearest 10 mg (FDA guidance)
- Iron0 mg → 0 mg · nearest 0.01 mg (FDA guidance)
- Potassium133 mg → 130 mg · nearest 10 mg (FDA guidance)
USDA's value for this serving, then what a label prints. Where these numbers come from
Using Fat Free Ice Cream in a recipe?
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Get the full FDA labelWhere the calories come from
- Protein13% of calories
- Fat0% of calories
- Carbohydrate87% of calories
Questions about Fat Free Ice Cream
How many calories are in Fat Free Ice Cream?
Fat Free Ice Cream, No Sugar Added has 90 calories per 1 cup (68 g) and 130 per 100 g, as a Nutrition Facts label rounds them.
How much protein is in Fat Free Ice Cream?
Fat Free Ice Cream, No Sugar Added has 3 g of protein per 1 cup (68 g) and 4 g per 100 g.
What does %DV mean here?
% Daily Value is the share of FDA's Daily Value in one serving, for adults and children 4 and older. Amounts and percentages are rounded the way a Nutrition Facts label rounds them. Protein shows no %DV: a label needs a protein quality score for it.
Where does this data come from?
- Nutrient values: USDA FoodData Central, SR Legacy, released 2018-04, FDC ID 173467.
- Daily Values and label rounding: FDA, 21 CFR 101.9, as of 2026-02-12.
- Rounding of each amount: 21 CFR 101.9(c).
- %DV: 21 CFR 101.9(d)(7)(ii).
More dairy and egg products
- Fat-Free Cheddar Cheese
- Fat-Free Chocolate Milk, Vitamin A & D Added
- Fat-Free Cream Cheese
- Fat-Free Half and Half
- Fat-Free Parmesan Cheese Topping
- Feta Cheese, Whole Milk, Crumbled
- Filled Milk with Hydrogenated Vegetable Oils
- Filled Milk with Lauric Acid Oil
- Flavored Powdered Cream Substitute
- Fluid Milk Substitute, Lauric Acid Oil
For information only. Check the sources before printing a label.