Egg Yolk, Raw Frozen Salted, Pasteurized

USDA composition for egg yolk, raw frozen salted, pasteurized, and what a Nutrition Facts panel would print at the serving you choose — rounded by the FDA’s own declaration rules.

Also calledfrozen egg yolksalted egg yolkpasteurized egg yolkfrozen salted yolkegg yolkyema de huevo
Reference basis
Label serving

Switch to 100 g to see the raw published values with no rounding applied.

Calories
80
Protein
4 g
Total fat
6 g
Sodium
990 mg
Nutrient
Calories77.9625 kcal80 kcal
Total Fat6.49215 g6 g8%
Saturated Fat2.02986 g2 g10%
Trans Fat0.032886 g0 g
Cholesterol258.552 mg260 mg86%
Sodium989.415 mg990 mg43%
Total Carbohydrate0.501795 gless than 1g0%
Dietary Fiber0 g0 g0%
Total Sugars0.019845 g0 g
Added Sugarsnot reported
Protein3.99735 g4 g8%
Vitamin D0.87885 mcg0.9 mcg4%
Calcium32.0355 mg30 mg2%
Iron0.9639 mg1 mg6%
Potassium31.4685 mg30 mg0%

Label declares applies the rounding rules in 21 CFR 101.9(c) to the measured amount at this serving. Select any rounding rule for the band and its citation; select a column heading to hide that column.

Showing oz, 28.35 grams. 80 calories.

Insights

Every figure below has a formula — select any heading to see it. These are properties of the ingredient, so they do not move with serving size: 75% of egg yolk, raw frozen salted, pasteurized’s calories come from fat whether you weigh out oz or lb.

These are descriptive ratios, not nutrient content claims. A claim such as “good source of calcium” or “high protein” is evaluated per RACC serving under 21 CFR 101.54 — a different calculation, on a different basis, which this page does not make.
5.1 g
20.5%
74.9%
2.6%
2.75 kcal/g
1.77 g
31.44
0.27
0.52
1.79
15.48

Where every number on this page came from

Three versioned inputs. If any changes, the page is rebuilt and the build id below changes with it.

Composition
USDA FoodData Central
FDC 173436 · SR Legacy · released 2018-04
Rounding & %DV
FDA 21 CFR 101.9
§ 101.9(c), § 101.9(d)(7) · eCFR snapshot 2026-02-12
Read on eCFR →
Naming & ratios
BetterMenu enrichment
6 aliases · 12 ratios
Page built from bundle v1.3.0 · Aug 26, 2026 · commit 7fdde67
Report an issue with this page

Formulating with egg yolk, raw frozen salted, pasteurized?

Drop this ingredient into a recipe and BetterMenu builds the whole panel — every nutrient, every rounding rule, versioned.

Try BetterMenu

Search all 13,588 US foods →

Daily Values shown are for adults and children 4 years and older. This page reports published composition data for a reference food — it is not an analysis of your formulation, and it is not a substitute for one.

For informational purposes only; verify against 21 CFR 101.9.