Egg Substitute Omelet, Scrambled, or Fried, Fat Added

USDA composition for egg substitute omelet, scrambled, or fried, fat added, and what a Nutrition Facts panel would print at the serving you choose — rounded by the FDA’s own declaration rules.

Also calledliquid egg omelet fat addedegg beaters omelet fatfake egg omelet fat addedegg substitute scrambled fat
Reference basis
Label serving

Switch to 100 g to see the raw published values with no rounding applied.

Calories
50
Protein
5 g
Total fat
3 g
Sodium
170 mg
Nutrient
Calories52.8 kcal50 kcal
Total Fat3.146 g3 g4%
Saturated Fat0.825 g1 g4%
Trans Fatnot reported
Cholesterol2.75 mgless than 5 milligrams1%
Sodium172.15 mg170 mg7%
Total Carbohydrate1.034 g1 g0%
Dietary Fiber0 g0 g0%
Total Sugars1.034 g1 g
Added Sugarsnot reported
Protein5.137 g5 g10%
Vitamin D0.825 mcg0.8 mcg4%
Calcium37.95 mg40 mg2%
Iron1.0175 mg1 mg6%
Potassium109.45 mg110 mg2%

Label declares applies the rounding rules in 21 CFR 101.9(c) to the measured amount at this serving. Select any rounding rule for the band and its citation; select a column heading to hide that column.

Showing 1/4 cup, raw (equivalent to 1 large egg) yields, 55 grams. 50 calories.

Insights

Every figure below has a formula — select any heading to see it. These are properties of the ingredient, so they do not move with serving size: 54% of egg substitute omelet, scrambled, or fried, fat added’s calories come from fat whether you weigh out 1/4 cup, raw (equivalent to 1 large egg) yields or 1 cup, cooked.

These are descriptive ratios, not nutrient content claims. A claim such as “good source of calcium” or “high protein” is evaluated per RACC serving under 21 CFR 101.54 — a different calculation, on a different basis, which this page does not make.
9.7 g
38.9%
53.6%
7.8%
0.96 kcal/g
1.88 g
1.57
1.01
1.09
2.45
7.99

Where every number on this page came from

Three versioned inputs. If any changes, the page is rebuilt and the build id below changes with it.

Composition
USDA FoodData Central
FDC 2707298 · FNDDS · released 2024-10-31
Rounding & %DV
FDA 21 CFR 101.9
§ 101.9(c), § 101.9(d)(7) · eCFR snapshot 2026-02-12
Read on eCFR →
Naming & ratios
BetterMenu enrichment
4 aliases · 12 ratios
Page built from bundle v1.3.0 · Aug 26, 2026 · commit 7fdde67
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Daily Values shown are for adults and children 4 years and older. This page reports published composition data for a reference food — it is not an analysis of your formulation, and it is not a substitute for one.

For informational purposes only; verify against 21 CFR 101.9.