Egg and Bacon Sandwich on Bagel
270 calories per 1 miniature/slider (100 g), from USDA FoodData Central.
Nutrition facts
- Per 1 miniature/slider (100 g)% Daily Value
- Calories270 kcal
- Total Fat11 g14%
- Saturated Fat4 g20%
- Trans Fat—
- Cholesterol125 mg41%
- Sodium540 mg23%
- Total Carbohydrate29 g11%
- Dietary Fiber1 g3%
- Total Sugars5 g
- Added Sugars—
- Protein14 g
- Vitamin D1.1 mcg6%
- Calcium150 mg10%
- Iron2.5 mg15%
- Potassium150 mg4%
- Monounsaturated fat3.5 g
- Polyunsaturated fat2 g
- Vitamin A80 mcg RAE10%
- Vitamin C0 mg0%
- Vitamin E0.8 mg6%
- Vitamin K2 mcg2%
- Thiamin0.37 mg30%
- Riboflavin0.35 mg25%
- Vitamin B60.11 mg6%
- Folate105 mcg DFE25%
- Vitamin B120.44 mcg20%
- Phosphorus190 mg15%
- Magnesium25 mg6%
- Zinc1.3 mg10%
- Selenium26 mcg45%
- Copper0.08 mg10%
- Choline90 mg15%
%DV for adults and children 4 and older.
Show the mathHide the math
- Calories268 kcal → 270 kcal · nearest 10 kcal
- Total Fat10.5 g → 11 g · nearest 1 g
- Saturated Fat4.06 g → 4 g · nearest 0.5 g
- Cholesterol123 mg → 125 mg · nearest 5 mg
- Sodium536 mg → 540 mg · nearest 10 mg
- Total Carbohydrate29.4 g → 29 g · nearest 1 g
- Dietary Fiber0.9 g → 1 g · nearest 1 g
- Total Sugars4.93 g → 5 g · nearest 1 g
- Protein13.7 g → 14 g · nearest 1 g
- Vitamin D1.1 mcg → 1.1 mcg · nearest 0.1 mcg (FDA guidance)
- Calcium145 mg → 150 mg · nearest 10 mg (FDA guidance)
- Iron2.49 mg → 2.5 mg · nearest 0.1 mg (FDA guidance)
- Potassium147 mg → 150 mg · nearest 10 mg (FDA guidance)
USDA's value for this serving, then what a label prints. Where these numbers come from
Using Egg and Bacon Sandwich on Bagel in a recipe?
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Get the full FDA labelWhere the calories come from
- Protein20% of calories
- Fat35% of calories
- Carbohydrate44% of calories
Questions about Egg and Bacon Sandwich on Bagel
How many calories are in Egg and Bacon Sandwich on Bagel?
Egg and Bacon Sandwich on Bagel has 270 calories per 1 miniature/slider (100 g) and 270 per 100 g, as a Nutrition Facts label rounds them.
How much protein is in Egg and Bacon Sandwich on Bagel?
Egg and Bacon Sandwich on Bagel has 14 g of protein per 1 miniature/slider (100 g) and 14 g per 100 g.
What does %DV mean here?
% Daily Value is the share of FDA's Daily Value in one serving, for adults and children 4 and older. Amounts and percentages are rounded the way a Nutrition Facts label rounds them. Protein shows no %DV: a label needs a protein quality score for it.
Where does this data come from?
- Nutrient values: USDA FoodData Central, Food and Nutrient Database for Dietary Studies (FNDDS), released 2024-10-31, FDC ID 2707330.
- Daily Values and label rounding: FDA, 21 CFR 101.9, as of 2026-02-12.
- Rounding of each amount: 21 CFR 101.9(c).
- %DV: 21 CFR 101.9(d)(7)(ii).
More egg/breakfast sandwiches
- Egg and Bacon Sandwich on Biscuit
- Egg and Bacon Sandwich on Croissant
- Egg and Bacon Sandwich on English Muffin
- Egg and Cheese Sandwich on Wheat Bread
- Egg and Ham Burrito
- Egg and Ham Sandwich on Bagel
- Egg and Ham Sandwich on Croissant
- Egg and Ham Sandwich on English Muffin
- Egg and Meat Quesadilla
- Egg and Meat Sandwich on Griddle Cake / Pancake
For information only. Check the sources before printing a label.