Egg and Ham Sandwich on Croissant

USDA composition for egg and ham sandwich on croissant, and what a Nutrition Facts panel would print at the serving you choose — rounded by the FDA’s own declaration rules.

Also calledham egg croissantcroissant ham breakfastham and egg on croissantegg ham croissant sandwichbreakfast sandwichcroissant sandwich

Reference basis

Label serving

Switch to 100 g to see the raw published values with no rounding applied.

Calories

670

Protein

29 g

Total fat

42 g

Sodium

1,160 mg

Nutrient
Calories	667.4 kcal	670 kcal	—
Total Fat	41.83 g	42 g	54%
Saturated Fat	19.8575 g	20 g	99%
Trans Fat	not reported	—	—	—
Cholesterol	425.35 mg	425 mg	142%
Sodium	1,156.2 mg	1,160 mg	50%
Total Carbohydrate	44.18 g	44 g	16%
Dietary Fiber	2.35 g	2 g	8%
Total Sugars	11.703 g	12 g	—
Added Sugars	not reported	—	—	—
Protein	28.905 g	29 g	58%
Vitamin D	3.29 mcg	3.3 mcg	15%
Calcium	359.55 mg	360 mg	30%
Iron	3.525 mg	3.5 mg	20%
Potassium	352.5 mg	350 mg	8%

Label declares applies the rounding rules in 21 CFR 101.9(c) to the measured amount at this serving. Select any rounding rule for the band and its citation; select a column heading to hide that column.

Insights

Every figure below has a formula — select any heading to see it. These are properties of the ingredient, so they do not move with serving size: 56% of egg and ham sandwich on croissant’s calories come from fat whether you weigh out Quantity not specified or 1 large.

These are descriptive ratios, not nutrient content claims. A claim such as “good source of calcium” or “high protein” is evaluated per RACC serving under 21 CFR 101.54 — a different calculation, on a different basis, which this page does not make.

4.3 g

17.3%

56.4%

26.5%

2.84 kcal/g

17.80 g

18.80

3.28

0.71

0.21

0.82

7.36

Where every number on this page came from

Three versioned inputs. If any changes, the page is rebuilt and the build id below changes with it.

Composition

USDA FoodData Central

FDC 2707322 · FNDDS · released 2024-10-31

Rounding & %DV

FDA 21 CFR 101.9

§ 101.9(c), § 101.9(d)(7) · eCFR snapshot 2026-02-12

Read on eCFR →

Naming & ratios

BetterMenu enrichment

6 aliases · 13 ratios

Page built from bundle v1.3.0 · Aug 26, 2026 · commit 7fdde67

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Daily Values shown are for adults and children 4 years and older. This page reports published composition data for a reference food — it is not an analysis of your formulation, and it is not a substitute for one.

For informational purposes only; verify against 21 CFR 101.9.