Cottage Cheese with Gelatin Dessert
100 calories per 1 serving, quantity not specified (120 g), from USDA FoodData Central.
Nutrition facts
- Per 1 serving, quantity not specified (120 g)% Daily Value
- Calories100 kcal
- Total Fat2.5 g3%
- Saturated Fat1.5 g8%
- Trans Fat—
- Cholesterol10 mg4%
- Sodium270 mg12%
- Total Carbohydrate11 g4%
- Dietary Fiber0 g0%
- Total Sugars9 g
- Added Sugars—
- Protein8 g
- Vitamin D0.1 mcg0%
- Calcium60 mg4%
- Iron0.01 mg0%
- Potassium80 mg2%
- Monounsaturated fat0.5 g
- Polyunsaturated fat0 g
- Vitamin A20 mcg RAE2%
- Vitamin C0 mg0%
- Vitamin E0.05 mg0%
- Vitamin K0 mcg0%
- Thiamin0.03 mg2%
- Riboflavin0.11 mg8%
- Vitamin B60.03 mg2%
- Folate10 mcg DFE2%
- Vitamin B120.43 mcg20%
- Phosphorus110 mg8%
- Magnesium5 mg2%
- Zinc0.3 mg2%
- Selenium7 mcg10%
- Copper0.01 mg2%
- Choline10 mg2%
%DV for adults and children 4 and older.
Show the mathHide the math
- Calories99.6 kcal → 100 kcal · nearest 10 kcal
- Total Fat2.72 g → 2.5 g · nearest 0.5 g
- Saturated Fat1.68 g → 1.5 g · nearest 0.5 g
- Cholesterol12 mg → 10 mg · nearest 5 mg
- Sodium268 mg → 270 mg · nearest 10 mg
- Total Carbohydrate10.8 g → 11 g · nearest 1 g
- Dietary Fiber0 g → 0 g · shown as 0
- Total Sugars9.19 g → 9 g · nearest 1 g
- Protein8.18 g → 8 g · nearest 1 g
- Vitamin D0.12 mcg → 0.1 mcg · nearest 0.1 mcg (FDA guidance)
- Calcium58.8 mg → 60 mg · nearest 10 mg (FDA guidance)
- Iron0.012 mg → 0.01 mg · nearest 0.01 mg (FDA guidance)
- Potassium80.4 mg → 80 mg · nearest 10 mg (FDA guidance)
USDA's value for this serving, then what a label prints. Where these numbers come from
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Get the full FDA labelWhere the calories come from
- Protein33% of calories
- Fat25% of calories
- Carbohydrate44% of calories
Questions about Cottage Cheese with Gelatin Dessert
How many calories are in Cottage Cheese with Gelatin Dessert?
Cottage Cheese with Gelatin Dessert has 100 calories per 1 serving, quantity not specified (120 g) and 80 per 100 g, as a Nutrition Facts label rounds them.
How much protein is in Cottage Cheese with Gelatin Dessert?
Cottage Cheese with Gelatin Dessert has 8 g of protein per 1 serving, quantity not specified (120 g) and 7 g per 100 g.
What does %DV mean here?
% Daily Value is the share of FDA's Daily Value in one serving, for adults and children 4 and older. Amounts and percentages are rounded the way a Nutrition Facts label rounds them. Protein shows no %DV: a label needs a protein quality score for it.
Where does this data come from?
- Nutrient values: USDA FoodData Central, Food and Nutrient Database for Dietary Studies (FNDDS), released 2024-10-31, FDC ID 2705778.
- Daily Values and label rounding: FDA, 21 CFR 101.9, as of 2026-02-12.
- Rounding of each amount: 21 CFR 101.9(c).
- %DV: 21 CFR 101.9(d)(7)(ii).
More cottage/ricotta cheese
- Cottage Cheese with Gelatin Dessert and Fruit
- Cottage Cheese with Gelatin Dessert and Vegetables
- Cottage Cheese with Vegetables
- Creamed Cottage Cheese, Large or Small Curd
- Dry Curd Cottage Cheese
- Dry Curd Cottage Cheese, Salted
- Farmer's Cottage Cheese
- Low Fat Cottage Cheese
- Low Fat Cottage Cheese with Fruit
- Low Fat Cottage Cheese, Lactose Reduced
For information only. Check the sources before printing a label.