Cinnamon Roll, No Frosting

USDA composition for cinnamon roll, no frosting, and what a Nutrition Facts panel would print at the serving you choose — rounded by the FDA’s own declaration rules.

Also calledcinnamon bununfrosted cinnamon rollcinnamon swirl rollplain cinnamon buncinnamon rollsweet rollrollo de canela
Reference basis
Label serving

Switch to 100 g to see the raw published values with no rounding applied.

Calories
330
Protein
6 g
Total fat
15 g
Sodium
270 mg
Nutrient
Calories334.8 kcal330 kcal
Total Fat14.76 g15 g19%
Saturated Fat2.772 g3 g14%
Trans Fatnot reported
Cholesterol59.4 mg60 mg20%
Sodium273.6 mg270 mg12%
Total Carbohydrate45.81 g46 g17%
Dietary Fiber2.16 g2 g8%
Total Sugars28.53 g29 g
Added Sugarsnot reported
Protein5.58 g6 g11%
Vitamin D0 mcg0 mcg0%
Calcium64.8 mg60 mg4%
Iron1.44 mg1.4 mg8%
Potassium99.9 mg100 mg2%

Label declares applies the rounding rules in 21 CFR 101.9(c) to the measured amount at this serving. Select any rounding rule for the band and its citation; select a column heading to hide that column.

Showing Quantity not specified, 90 grams. 330 calories.

Insights

Every figure below has a formula — select any heading to see it. These are properties of the ingredient, so they do not move with serving size: 40% of cinnamon roll, no frosting’s calories come from fat whether you weigh out 1 cubic inch or 1 large.

These are descriptive ratios, not nutrient content claims. A claim such as “good source of calcium” or “high protein” is evaluated per RACC serving under 21 CFR 101.54 — a different calculation, on a different basis, which this page does not make.
1.7 g
6.7%
39.7%
54.7%
3.72 kcal/g
48.50 g
21.21
2.74
0.95
2.43
3.98
16.10

Where every number on this page came from

Three versioned inputs. If any changes, the page is rebuilt and the build id below changes with it.

Composition
USDA FoodData Central
FDC 2707667 · FNDDS · released 2024-10-31
Rounding & %DV
FDA 21 CFR 101.9
§ 101.9(c), § 101.9(d)(7) · eCFR snapshot 2026-02-12
Read on eCFR →
Naming & ratios
BetterMenu enrichment
7 aliases · 13 ratios
Page built from bundle v1.3.0 · Aug 26, 2026 · commit 7fdde67
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Daily Values shown are for adults and children 4 years and older. This page reports published composition data for a reference food — it is not an analysis of your formulation, and it is not a substitute for one.

For informational purposes only; verify against 21 CFR 101.9.