Frosted Cinnamon Roll
1,080 calories per 1 cinnabon (240 g), from USDA FoodData Central.
Nutrition facts
- Per 1 cinnabon (240 g)% Daily Value
- Calories1,080 kcal
- Total Fat64 g82%
- Saturated Fat30 g152%
- Trans Fat—
- Cholesterol10 mg4%
- Sodium730 mg32%
- Total Carbohydrate117 g42%
- Dietary Fiber3 g10%
- Total Sugars62 g
- Added Sugars—
- Protein11 g
- Vitamin D0 mcg0%
- Calcium440 mg35%
- Iron3.3 mg20%
- Potassium240 mg6%
- Monounsaturated fat21 g
- Polyunsaturated fat9 g
- Vitamin A0 mcg RAE0%
- Vitamin C1 mg0%
- Vitamin E2.8 mg20%
- Vitamin K36 mcg30%
- Thiamin0.51 mg40%
- Riboflavin0.33 mg25%
- Vitamin B60.09 mg6%
- Folate260 mcg DFE70%
- Vitamin B120.38 mcg15%
- Phosphorus310 mg25%
- Magnesium35 mg8%
- Zinc1.3 mg10%
- Selenium31 mcg60%
- Copper0.15 mg15%
- Choline30 mg4%
%DV for adults and children 4 and older.
Show the mathHide the math
- Calories1,084.8 kcal → 1,080 kcal · nearest 10 kcal
- Total Fat63.9 g → 64 g · nearest 1 g
- Saturated Fat30.4 g → 30 g · nearest 1 g
- Cholesterol12 mg → 10 mg · nearest 5 mg
- Sodium732 mg → 730 mg · nearest 10 mg
- Total Carbohydrate117 g → 117 g · nearest 1 g
- Dietary Fiber2.88 g → 3 g · nearest 1 g
- Total Sugars61.7 g → 62 g · nearest 1 g
- Protein10.7 g → 11 g · nearest 1 g
- Vitamin D0 mcg → 0 mcg · nearest 0.01 mcg (FDA guidance)
- Calcium439 mg → 440 mg · nearest 10 mg (FDA guidance)
- Iron3.29 mg → 3.3 mg · nearest 0.1 mg (FDA guidance)
- Potassium245 mg → 240 mg · nearest 10 mg (FDA guidance)
USDA's value for this serving, then what a label prints. Where these numbers come from
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Get the full FDA labelWhere the calories come from
- Protein4% of calories
- Fat53% of calories
- Carbohydrate43% of calories
Questions about Frosted Cinnamon Roll
How many calories are in Frosted Cinnamon Roll?
Frosted Cinnamon Roll has 1,080 calories per 1 cinnabon (240 g) and 450 per 100 g, as a Nutrition Facts label rounds them.
How much protein is in Frosted Cinnamon Roll?
Frosted Cinnamon Roll has 11 g of protein per 1 cinnabon (240 g) and 4 g per 100 g.
What does %DV mean here?
% Daily Value is the share of FDA's Daily Value in one serving, for adults and children 4 and older. Amounts and percentages are rounded the way a Nutrition Facts label rounds them. Protein shows no %DV: a label needs a protein quality score for it.
Where does this data come from?
- Nutrient values: USDA FoodData Central, Food and Nutrient Database for Dietary Studies (FNDDS), released 2024-10-31, FDC ID 2707668.
- Daily Values and label rounding: FDA, 21 CFR 101.9, as of 2026-02-12.
- Rounding of each amount: 21 CFR 101.9(c).
- %DV: 21 CFR 101.9(d)(7)(ii).
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