Cream Puff or Éclair, Custard or Cream Filled
USDA composition for cream puff or éclair, custard or cream filled, and what a Nutrition Facts panel would print at the serving you choose — rounded by the FDA’s own declaration rules.
Switch to 100 g to see the raw published values with no rounding applied.
| Nutrient | ||||
|---|---|---|---|---|
| Calories | 313.6 kcal | 310 kcal | — | |
| Total Fat | 27.328 g | 27 g | 35% | |
| Saturated Fat | 14.896 g | 15 g | 74% | |
| Trans Fat | not reported | — | — | — |
| Cholesterol | 151.2 mg | 150 mg | 50% | |
| Sodium | 147.84 mg | 150 mg | 6% | |
| Total Carbohydrate | 12.32 g | 12 g | 4% | |
| Dietary Fiber | 0.336 g | 0 g | 1% | |
| Total Sugars | 2.6656 g | 3 g | — | |
| Added Sugars | not reported | — | — | — |
| Protein | 4.704 g | 5 g | 9% | |
| Vitamin D | 1.232 mcg | 1.2 mcg | 6% | |
| Calcium | 42.56 mg | 40 mg | 4% | |
| Iron | 0.9968 mg | 1 mg | 6% | |
| Potassium | 88.48 mg | 90 mg | 2% |
Label declares applies the rounding rules in 21 CFR 101.9(c) to the measured amount at this serving. Select any rounding rule for the band and its citation; select a column heading to hide that column.
Showing 1 cream puff (3-1/2" x 2"), 112 grams. 310 calories.
Insights
Every figure below has a formula — select any heading to see it. These are properties of the ingredient, so they do not move with serving size: 78% of cream puff or éclair, custard or cream filled’s calories come from fat whether you weigh out Quantity not specified or 1 cream puff (3-1/2" x 2").
Where every number on this page came from
Three versioned inputs. If any changes, the page is rebuilt and the build id below changes with it.
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Daily Values shown are for adults and children 4 years and older. This page reports published composition data for a reference food — it is not an analysis of your formulation, and it is not a substitute for one.
For informational purposes only; verify against 21 CFR 101.9.