Cream or Custard Filled Puff Pastry

290 calories per 1 serving, quantity not specified (70 g), from USDA FoodData Central.

290
Calories
4 g
Protein
21 g
Total fat
21 g
Carbs

Nutrition facts

%DV for adults and children 4 and older.

Show the math
  • Calories287 kcal → 290 kcal · nearest 10 kcal
  • Total Fat20.8 g → 21 g · nearest 1 g
  • Saturated Fat5.37 g → 5 g · nearest 1 g
  • Cholesterol27.3 mg → 25 mg · nearest 5 mg
  • Sodium116 mg → 115 mg · nearest 5 mg
  • Total Carbohydrate21.1 g → 21 g · nearest 1 g
  • Dietary Fiber0.56 g → 1 g · nearest 1 g
  • Total Sugars3.29 g → 3 g · nearest 1 g
  • Protein3.98 g → 4 g · nearest 1 g
  • Vitamin D0.42 mcg → 0.4 mcg · nearest 0.1 mcg (FDA guidance)
  • Calcium30.8 mg → 30 mg · nearest 10 mg (FDA guidance)
  • Iron1.06 mg → 1.1 mg · nearest 0.1 mg (FDA guidance)
  • Potassium63 mg → 60 mg · nearest 10 mg (FDA guidance)

USDA's value for this serving, then what a label prints. Where these numbers come from

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Where the calories come from
  • Protein6% of calories
  • Fat65% of calories
  • Carbohydrate29% of calories

Questions about Cream or Custard Filled Puff Pastry

How many calories are in Cream or Custard Filled Puff Pastry?

Cream or Custard Filled Puff Pastry has 290 calories per 1 serving, quantity not specified (70 g) and 410 per 100 g, as a Nutrition Facts label rounds them.

How much protein is in Cream or Custard Filled Puff Pastry?

Cream or Custard Filled Puff Pastry has 4 g of protein per 1 serving, quantity not specified (70 g) and 6 g per 100 g.

What does %DV mean here?

% Daily Value is the share of FDA's Daily Value in one serving, for adults and children 4 and older. Amounts and percentages are rounded the way a Nutrition Facts label rounds them. Protein shows no %DV: a label needs a protein quality score for it.

Where does this data come from?
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