Chuck Eye Roast, Boneless, Lean Only, Roasted

USDA composition for chuck eye roast, boneless, lean only, roasted, and what a Nutrition Facts panel would print at the serving you choose — rounded by the FDA’s own declaration rules.

Also calledchuck roastbeef chuck roastAmerica's beef roastchuck eyechuck eye roastbeef roastcarne de res asada

Reference basis

Label serving

Switch to 100 g to see the raw published values with no rounding applied.

Calories

1,110

Protein

162 g

Total fat

52 g

Sodium

490 mg

Nutrient
Calories	1,114.47 kcal	1,110 kcal	—
Total Fat	51.5214 g	52 g	66%
Saturated Fat	20.8278 g	21 g	104%
Trans Fat	2.27157 g	2.5 g	—
Cholesterol	505.47 mg	505 mg	168%
Sodium	487.2 mg	490 mg	21%
Total Carbohydrate	0 g	0 g	0%
Dietary Fiber	0 g	0 g	0%
Total Sugars	0 g	0 g	—
Added Sugars	not reported	—	—	—
Protein	161.994 g	162 g	324%
Vitamin D	0.609 mcg	0.6 mcg	4%
Calcium	115.71 mg	120 mg	8%
Iron	15.0423 mg	15 mg	80%
Potassium	2,094.96 mg	2,090 mg	45%

Label declares applies the rounding rules in 21 CFR 101.9(c) to the measured amount at this serving. Select any rounding rule for the band and its citation; select a column heading to hide that column.

Insights

Every figure below has a formula — select any heading to see it. These are properties of the ingredient, so they do not move with serving size: 42% of chuck eye roast, boneless, lean only, roasted’s calories come from fat whether you weigh out oz or roast.

These are descriptive ratios, not nutrient content claims. A claim such as “good source of calcium” or “high protein” is evaluated per RACC serving under 21 CFR 101.54 — a different calculation, on a different basis, which this page does not make.

14.5 g

58.1%

41.6%

0.0%

1.83 kcal/g

0.00 g

0.23

0.09

0.12

1.34

24.00

Where every number on this page came from

Three versioned inputs. If any changes, the page is rebuilt and the build id below changes with it.

Composition

USDA FoodData Central

FDC 168674 · SR Legacy · released 2018-04

Rounding & %DV

FDA 21 CFR 101.9

§ 101.9(c), § 101.9(d)(7) · eCFR snapshot 2026-02-12

Read on eCFR →

Naming & ratios

BetterMenu enrichment

7 aliases · 12 ratios

Page built from bundle v1.3.0 · Aug 26, 2026 · commit 7fdde67

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Daily Values shown are for adults and children 4 years and older. This page reports published composition data for a reference food — it is not an analysis of your formulation, and it is not a substitute for one.

For informational purposes only; verify against 21 CFR 101.9.