Beef Chuck Eye Roast, Boneless, Choice, Roasted

USDA composition for beef chuck eye roast, boneless, choice, roasted, and what a Nutrition Facts panel would print at the serving you choose — rounded by the FDA’s own declaration rules.

Also calledchuck eye roastamerica's beef roastchuck roastboneless chuck roastshoulder roastcarne de res
Reference basis
Label serving

Switch to 100 g to see the raw published values with no rounding applied.

Calories
1,410
Protein
144 g
Total fat
93 g
Sodium
440 mg
Nutrient
Calories1,412.26 kcal1,410 kcal
Total Fat93.174 g93 g119%
Saturated Fat37.8556 g38 g189%
Trans Fat5.16852 g5 g
Cholesterol492.24 mg490 mg164%
Sodium439.5 mg440 mg19%
Total Carbohydrate0 g0 g0%
Dietary Fiber0 g0 g0%
Total Sugars0 g0 g
Added Sugarsnot reported
Protein143.57 g144 g287%
Vitamin D0.586 mcg0.6 mcg2%
Calcium105.48 mg110 mg8%
Iron13.3608 mg13.4 mg70%
Potassium1,799.02 mg1,800 mg40%

Label declares applies the rounding rules in 21 CFR 101.9(c) to the measured amount at this serving. Select any rounding rule for the band and its citation; select a column heading to hide that column.

Showing roast, 586 grams. 1,410 calories.

Insights

Every figure below has a formula — select any heading to see it. These are properties of the ingredient, so they do not move with serving size: 59% of beef chuck eye roast, boneless, choice, roasted’s calories come from fat whether you weigh out oz or roast.

These are descriptive ratios, not nutrient content claims. A claim such as “good source of calcium” or “high protein” is evaluated per RACC serving under 21 CFR 101.54 — a different calculation, on a different basis, which this page does not make.
10.2 g
40.7%
59.4%
0.0%
2.41 kcal/g
0.00 g
0.24
0.10
0.09
1.25
15.28

Where every number on this page came from

Three versioned inputs. If any changes, the page is rebuilt and the build id below changes with it.

Composition
USDA FoodData Central
FDC 171215 · SR Legacy · released 2018-04
Rounding & %DV
FDA 21 CFR 101.9
§ 101.9(c), § 101.9(d)(7) · eCFR snapshot 2026-02-12
Read on eCFR →
Naming & ratios
BetterMenu enrichment
6 aliases · 12 ratios
Page built from bundle v1.3.0 · Aug 26, 2026 · commit 7fdde67
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Daily Values shown are for adults and children 4 years and older. This page reports published composition data for a reference food — it is not an analysis of your formulation, and it is not a substitute for one.

For informational purposes only; verify against 21 CFR 101.9.