Beef Chuck Eye Roast (America's Beef Roast), Boneless, All Grades, Roasted
200 calories per 1 oz (85 g), from USDA FoodData Central.
Nutrition facts
- Per 1 oz (85 g)% Daily Value
- Calories200 kcal
- Total Fat13 g17%
- Saturated Fat5 g27%
- Trans Fat1 g
- Cholesterol70 mg24%
- Sodium65 mg3%
- Total Carbohydrate0 g0%
- Dietary Fiber0 g0%
- Total Sugars0 g
- Added Sugars—
- Protein21 g
- Vitamin D0.1 mcg0%
- Calcium20 mg2%
- Iron1.9 mg10%
- Potassium260 mg6%
- Monounsaturated fat6 g
- Polyunsaturated fat0.5 g
- Vitamin A10 mcg RAE0%
- Vitamin C0 mg0%
- Vitamin E0.1 mg0%
- Vitamin K1 mcg2%
- Thiamin0.06 mg6%
- Riboflavin0.15 mg10%
- Vitamin B60.32 mg20%
- Folate5 mcg DFE2%
- Vitamin B122.56 mcg110%
- Pantothenic Acid0.6 mg10%
- Phosphorus160 mg15%
- Magnesium15 mg4%
- Zinc7.2 mg70%
- Selenium21 mcg40%
- Copper0.06 mg6%
- Manganese0.01 mg0%
- Choline60 mg10%
%DV for adults and children 4 and older.
Show the mathHide the math
- Calories201 kcal → 200 kcal · nearest 10 kcal
- Total Fat13 g → 13 g · nearest 1 g
- Saturated Fat5.4 g → 5 g · nearest 1 g
- Trans Fat0.755 g → 1 g · nearest 0.5 g
- Cholesterol70.6 mg → 70 mg · nearest 5 mg
- Sodium64.6 mg → 65 mg · nearest 5 mg
- Total Carbohydrate0 g → 0 g · shown as 0
- Dietary Fiber0 g → 0 g · shown as 0
- Total Sugars0 g → 0 g · shown as 0
- Protein20.9 g → 21 g · nearest 1 g
- Vitamin D0.085 mcg → 0.1 mcg · nearest 0.1 mcg (FDA guidance)
- Calcium15.3 mg → 20 mg · nearest 10 mg (FDA guidance)
- Iron1.89 mg → 1.9 mg · nearest 0.1 mg (FDA guidance)
- Potassium262 mg → 260 mg · nearest 10 mg (FDA guidance)
USDA's value for this serving, then what a label prints. Where these numbers come from
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Get the full FDA labelWhere the calories come from
- Protein42% of calories
- Fat58% of calories
- Carbohydrate0% of calories
Questions about Beef Chuck Eye Roast (America's Beef Ro…
How many calories are in Beef Chuck Eye Roast (America's Beef Ro…?
Beef Chuck Eye Roast (America's Beef Roast), Boneless, All Grades, Roasted has 200 calories per 1 oz (85 g) and 240 per 100 g, as a Nutrition Facts label rounds them.
How much protein is in Beef Chuck Eye Roast (America's Beef Ro…?
Beef Chuck Eye Roast (America's Beef Roast), Boneless, All Grades, Roasted has 21 g of protein per 1 oz (85 g) and 25 g per 100 g.
What does %DV mean here?
% Daily Value is the share of FDA's Daily Value in one serving, for adults and children 4 and older. Amounts and percentages are rounded the way a Nutrition Facts label rounds them. Protein shows no %DV: a label needs a protein quality score for it.
Where does this data come from?
- Nutrient values: USDA FoodData Central, SR Legacy, released 2018-04, FDC ID 170820.
- Daily Values and label rounding: FDA, 21 CFR 101.9, as of 2026-02-12.
- Rounding of each amount: 21 CFR 101.9(c).
- %DV: 21 CFR 101.9(d)(7)(ii).
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For information only. Check the sources before printing a label.