Chocolate Pudding Mix, Regular
90 calories per 1 portion, amount to make 1/2 cup (25 g), from USDA FoodData Central.
Nutrition facts
- Per 1 portion, amount to make 1/2 cup (25 g)% Daily Value
- Calories90 kcal
- Total Fat0.5 g1%
- Saturated Fat0 g2%
- Trans Fat—
- Cholesterol0 mg0%
- Sodium120 mg5%
- Total Carbohydrate22 g8%
- Dietary Fiber1 g4%
- Total Sugars11 g
- Added Sugars—
- Protein1 g
- Vitamin D0 mcg0%
- Calcium10 mg2%
- Iron0.5 mg2%
- Potassium50 mg2%
- Monounsaturated fat0 g
- Polyunsaturated fat0 g
- Vitamin A0 mcg RAE0%
- Vitamin C0 mg0%
- Vitamin E0 mg0%
- Vitamin K0.1 mcg0%
- Thiamin0 mg0%
- Riboflavin0.02 mg2%
- Vitamin B60 mg0%
- Folate1 mcg DFE0%
- Vitamin B120 mcg0%
- Pantothenic Acid0.01 mg0%
- Phosphorus20 mg2%
- Magnesium15 mg4%
- Zinc0.2 mg2%
- Selenium1 mcg2%
- Copper0.13 mg15%
- Manganese0.13 mg6%
- Choline0 mg0%
%DV for adults and children 4 and older.
Show the mathHide the math
- Calories90.5 kcal → 90 kcal · nearest 10 kcal
- Total Fat0.525 g → 0.5 g · nearest 0.5 g
- Saturated Fat0.309 g → 0 g · shown as 0
- Cholesterol0 mg → 0 mg · shown as 0
- Sodium120 mg → 120 mg · nearest 5 mg
- Total Carbohydrate22.3 g → 22 g · nearest 1 g
- Dietary Fiber1.13 g → 1 g · nearest 1 g
- Total Sugars10.7 g → 11 g · nearest 1 g
- Protein0.65 g → 1 g · nearest 1 g
- Vitamin D0 mcg → 0 mcg · nearest 0.01 mcg (FDA guidance)
- Calcium13.3 mg → 10 mg · nearest 10 mg (FDA guidance)
- Iron0.455 mg → 0.5 mg · nearest 0.1 mg (FDA guidance)
- Potassium52.3 mg → 50 mg · nearest 10 mg (FDA guidance)
USDA's value for this serving, then what a label prints. Where these numbers come from
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Get the full FDA labelWhere the calories come from
- Protein3% of calories
- Fat5% of calories
- Carbohydrate99% of calories
Questions about Chocolate Pudding Mix
How many calories are in Chocolate Pudding Mix?
Chocolate Pudding Mix, Regular has 90 calories per 1 portion, amount to make 1/2 cup (25 g) and 360 per 100 g, as a Nutrition Facts label rounds them.
How much protein is in Chocolate Pudding Mix?
Chocolate Pudding Mix, Regular has 1 g of protein per 1 portion, amount to make 1/2 cup (25 g) and 3 g per 100 g.
What does %DV mean here?
% Daily Value is the share of FDA's Daily Value in one serving, for adults and children 4 and older. Amounts and percentages are rounded the way a Nutrition Facts label rounds them. Protein shows no %DV: a label needs a protein quality score for it.
Where does this data come from?
- Nutrient values: USDA FoodData Central, SR Legacy, released 2018-04, FDC ID 169603.
- Daily Values and label rounding: FDA, 21 CFR 101.9, as of 2026-02-12.
- Rounding of each amount: 21 CFR 101.9(c).
- %DV: 21 CFR 101.9(d)(7)(ii).
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For information only. Check the sources before printing a label.