Chocolate Rennet Dessert, Prepared with Whole Milk
140 calories per 1 cup (142 g), from USDA FoodData Central.
Nutrition facts
- Per 1 cup (142 g)% Daily Value
- Calories140 kcal
- Total Fat4.5 g6%
- Saturated Fat3 g14%
- Trans Fat—
- Cholesterol15 mg6%
- Sodium70 mg3%
- Total Carbohydrate19 g7%
- Dietary Fiber1 g3%
- Total Sugars—
- Added Sugars—
- Protein5 g
- Vitamin D1.3 mcg6%
- Calcium180 mg15%
- Iron0.4 mg2%
- Potassium250 mg6%
- Monounsaturated fat1.5 g
- Polyunsaturated fat0 g
- Vitamin A40 mcg RAE4%
- Vitamin C1 mg2%
- Thiamin0.05 mg4%
- Riboflavin0.22 mg15%
- Vitamin B60.06 mg4%
- Folate5 mcg DFE2%
- Vitamin B120.45 mcg20%
- Pantothenic Acid0.4 mg8%
- Phosphorus140 mg10%
- Magnesium30 mg6%
- Zinc0.7 mg6%
- Selenium3 mcg6%
- Copper0.12 mg15%
- Manganese0.1 mg4%
%DV for adults and children 4 and older.
Show the mathHide the math
- Calories136 kcal → 140 kcal · nearest 10 kcal
- Total Fat4.74 g → 4.5 g · nearest 0.5 g
- Saturated Fat2.84 g → 3 g · nearest 0.5 g
- Cholesterol17 mg → 15 mg · nearest 5 mg
- Sodium72.4 mg → 70 mg · nearest 5 mg
- Total Carbohydrate18.9 g → 19 g · nearest 1 g
- Dietary Fiber0.71 g → 1 g · nearest 1 g
- Protein4.54 g → 5 g · nearest 1 g
- Vitamin D1.28 mcg → 1.3 mcg · nearest 0.1 mcg (FDA guidance)
- Calcium176 mg → 180 mg · nearest 10 mg (FDA guidance)
- Iron0.426 mg → 0.4 mg · nearest 0.1 mg (FDA guidance)
- Potassium254 mg → 250 mg · nearest 10 mg (FDA guidance)
USDA's value for this serving, then what a label prints. Where these numbers come from
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Get the full FDA labelWhere the calories come from
- Protein13% of calories
- Fat31% of calories
- Carbohydrate56% of calories
Questions about Chocolate Rennet Dessert
How many calories are in Chocolate Rennet Dessert?
Chocolate Rennet Dessert, Prepared with Whole Milk has 140 calories per 1 cup (142 g) and 100 per 100 g, as a Nutrition Facts label rounds them.
How much protein is in Chocolate Rennet Dessert?
Chocolate Rennet Dessert, Prepared with Whole Milk has 5 g of protein per 1 cup (142 g) and 3 g per 100 g.
What does %DV mean here?
% Daily Value is the share of FDA's Daily Value in one serving, for adults and children 4 and older. Amounts and percentages are rounded the way a Nutrition Facts label rounds them. Protein shows no %DV: a label needs a protein quality score for it.
Where does this data come from?
- Nutrient values: USDA FoodData Central, SR Legacy, released 2018-04, FDC ID 169617.
- Daily Values and label rounding: FDA, 21 CFR 101.9, as of 2026-02-12.
- Rounding of each amount: 21 CFR 101.9(c).
- %DV: 21 CFR 101.9(d)(7)(ii).
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For information only. Check the sources before printing a label.