Chocolate Pudding, Regular, Prepared with 2% Milk

USDA composition for chocolate pudding, regular, prepared with 2% milk, and what a Nutrition Facts panel would print at the serving you choose — rounded by the FDA’s own declaration rules.

Also calledchocolate puddingcooked chocolate puddingmilk chocolate puddingstovetop puddinghomemade chocolate puddingchocolate pudding from mixpudin de chocolate
Reference basis
Label serving

Switch to 100 g to see the raw published values with no rounding applied.

Calories
140
Protein
4 g
Total fat
2.5 g
Sodium
130 mg
Nutrient
Calories142.08 kcal140 kcal
Total Fat2.6368 g2.5 g3%
Saturated Fat1.6512 g1.5 g8%
Trans Fat0.09344 g0 g
Cholesterol8.96 mg10 mg3%
Sodium130.56 mg130 mg6%
Total Carbohydrate25.344 g25 g9%
Dietary Fiber1.024 g1 g4%
Total Sugars15.104 g15 g
Added Sugarsnot reported
Protein4.1984 g4 g8%
Vitamin D1.28 mcg1.3 mcg6%
Calcium143.36 mg140 mg10%
Iron0.4352 mg0.4 mg2%
Potassium199.68 mg200 mg4%

Label declares applies the rounding rules in 21 CFR 101.9(c) to the measured amount at this serving. Select any rounding rule for the band and its citation; select a column heading to hide that column.

Showing cup, 128 grams. 140 calories.

Insights

Every figure below has a formula — select any heading to see it. These are properties of the ingredient, so they do not move with serving size: 17% of chocolate pudding, regular, prepared with 2% milk’s calories come from fat at every portion size, and at 100 g.

These are descriptive ratios, not nutrient content claims. A claim such as “good source of calcium” or “high protein” is evaluated per RACC serving under 21 CFR 101.54 — a different calculation, on a different basis, which this page does not make.
3.0 g
11.8%
16.7%
71.4%
1.11 kcal/g
19.00 g
24.75
0.65
1.19
0.06
0.53
9.57

Where every number on this page came from

Three versioned inputs. If any changes, the page is rebuilt and the build id below changes with it.

Composition
USDA FoodData Central
FDC 168780 · SR Legacy · released 2018-04
Rounding & %DV
FDA 21 CFR 101.9
§ 101.9(c), § 101.9(d)(7) · eCFR snapshot 2026-02-12
Read on eCFR →
Naming & ratios
BetterMenu enrichment
7 aliases · 13 ratios
Page built from bundle v1.3.0 · Aug 26, 2026 · commit 7fdde67
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Daily Values shown are for adults and children 4 years and older. This page reports published composition data for a reference food — it is not an analysis of your formulation, and it is not a substitute for one.

For informational purposes only; verify against 21 CFR 101.9.