Chocolate Pudding, Cooked with Whole Milk

USDA composition for chocolate pudding, cooked with whole milk, and what a Nutrition Facts panel would print at the serving you choose — rounded by the FDA’s own declaration rules.

Also calledchocolate puddingcooked chocolate puddingstovetop chocolate puddingchocolate pudding dessertchocolate blancmangebudin de chocolate

Reference basis

Label serving

Switch to 100 g to see the raw published values with no rounding applied.

Calories

170

Protein

4 g

Total fat

4.5 g

Sodium

140 mg

Nutrient
Calories	170.4 kcal	170 kcal	—
Total Fat	4.473 g	4.5 g	6%
Saturated Fat	2.5702 g	2.5 g	13%
Trans Fat	not reported	—	—	—
Cholesterol	12.78 mg	15 mg	4%
Sodium	139.16 mg	140 mg	6%
Total Carbohydrate	27.832 g	28 g	10%
Dietary Fiber	1.136 g	1 g	4%
Total Sugars	17.04 g	17 g	—
Added Sugars	not reported	—	—	—
Protein	4.4872 g	4 g	9%
Vitamin D	1.562 mcg	1.6 mcg	8%
Calcium	150.52 mg	150 mg	10%
Iron	0.4828 mg	0.5 mg	2%
Potassium	213 mg	210 mg	4%

Label declares applies the rounding rules in 21 CFR 101.9(c) to the measured amount at this serving. Select any rounding rule for the band and its citation; select a column heading to hide that column.

Insights

Every figure below has a formula — select any heading to see it. These are properties of the ingredient, so they do not move with serving size: 24% of chocolate pudding, cooked with whole milk’s calories come from fat whether you weigh out cup or package yield (2 cups).

These are descriptive ratios, not nutrient content claims. A claim such as “good source of calcium” or “high protein” is evaluated per RACC serving under 21 CFR 101.54 — a different calculation, on a different basis, which this page does not make.

2.6 g

10.5%

23.6%

65.3%

1.20 kcal/g

18.80 g

24.50

0.65

1.22

0.10

0.55

1.83

Where every number on this page came from

Three versioned inputs. If any changes, the page is rebuilt and the build id below changes with it.

Composition

USDA FoodData Central

FDC 169604 · SR Legacy · released 2018-04

Rounding & %DV

FDA 21 CFR 101.9

§ 101.9(c), § 101.9(d)(7) · eCFR snapshot 2026-02-12

Read on eCFR →

Naming & ratios

BetterMenu enrichment

6 aliases · 13 ratios

Page built from bundle v1.3.0 · Aug 26, 2026 · commit 7fdde67

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Daily Values shown are for adults and children 4 years and older. This page reports published composition data for a reference food — it is not an analysis of your formulation, and it is not a substitute for one.

For informational purposes only; verify against 21 CFR 101.9.