Chocolate Pudding, Instant Dry Mix
90 calories per 1 portion, amount to make 1/2 cup (25 g), from USDA FoodData Central.
Nutrition facts
- Per 1 portion, amount to make 1/2 cup (25 g)% Daily Value
- Calories90 kcal
- Total Fat0 g1%
- Saturated Fat0 g1%
- Trans Fat—
- Cholesterol0 mg0%
- Sodium440 mg19%
- Total Carbohydrate22 g8%
- Dietary Fiber1 g3%
- Total Sugars17 g
- Added Sugars—
- Protein1 g
- Vitamin D0 mcg0%
- Calcium5 mg0%
- Iron0.3 mg2%
- Potassium60 mg2%
- Monounsaturated fat0 g
- Polyunsaturated fat0 g
- Vitamin A0 mcg RAE0%
- Vitamin C0 mg0%
- Vitamin E0.02 mg0%
- Vitamin K0.4 mcg0%
- Thiamin0 mg0%
- Riboflavin0.01 mg2%
- Vitamin B60 mg0%
- Folate1 mcg DFE0%
- Vitamin B120 mcg0%
- Pantothenic Acid0.01 mg0%
- Phosphorus20 mg2%
- Magnesium10 mg2%
- Zinc0.2 mg2%
- Selenium1 mcg2%
- Copper0.09 mg10%
- Manganese0.09 mg4%
- Choline0 mg0%
%DV for adults and children 4 and older.
Show the mathHide the math
- Calories94.5 kcal → 90 kcal · nearest 10 kcal
- Total Fat0.475 g → 0 g · shown as 0
- Saturated Fat0.206 g → 0 g · shown as 0
- Cholesterol0 mg → 0 mg · shown as 0
- Sodium443 mg → 440 mg · nearest 10 mg
- Total Carbohydrate22 g → 22 g · nearest 1 g
- Dietary Fiber0.9 g → 1 g · nearest 1 g
- Total Sugars17 g → 17 g · nearest 1 g
- Protein0.575 g → 1 g · nearest 1 g
- Vitamin D0 mcg → 0 mcg · nearest 0.01 mcg (FDA guidance)
- Calcium3 mg → 5 mg · nearest 5 mg (FDA guidance)
- Iron0.323 mg → 0.3 mg · nearest 0.1 mg (FDA guidance)
- Potassium59 mg → 60 mg · nearest 10 mg (FDA guidance)
USDA's value for this serving, then what a label prints. Where these numbers come from
Using Chocolate Pudding in a recipe?
Get the full FDA Nutrition Facts label for your recipe with BetterMenu.
Get the full FDA labelWhere the calories come from
- Protein2% of calories
- Fat5% of calories
- Carbohydrate93% of calories
Questions about Chocolate Pudding
How many calories are in Chocolate Pudding?
Chocolate Pudding, Instant Dry Mix has 90 calories per 1 portion, amount to make 1/2 cup (25 g) and 380 per 100 g, as a Nutrition Facts label rounds them.
How much protein is in Chocolate Pudding?
Chocolate Pudding, Instant Dry Mix has 1 g of protein per 1 portion, amount to make 1/2 cup (25 g) and 2 g per 100 g.
What does %DV mean here?
% Daily Value is the share of FDA's Daily Value in one serving, for adults and children 4 and older. Amounts and percentages are rounded the way a Nutrition Facts label rounds them. Protein shows no %DV: a label needs a protein quality score for it.
Where does this data come from?
- Nutrient values: USDA FoodData Central, SR Legacy, released 2018-04, FDC ID 168779.
- Daily Values and label rounding: FDA, 21 CFR 101.9, as of 2026-02-12.
- Rounding of each amount: 21 CFR 101.9(c).
- %DV: 21 CFR 101.9(d)(7)(ii).
More sweets
- Chocolate Pudding, Ready-to-Eat
- Chocolate Pudding, Ready-to-Eat, Fat Free
- Chocolate Pudding, Regular, Prepared with 2% Milk
- Chocolate Rennet Custard, Prepared with 2% Milk
- Chocolate Rennet Dessert Mix
- Chocolate Rennet Dessert, Prepared with Whole Milk
- Chocolate Truffles, Homemade
- Chocolate-Flavor Caramel Roll Candy
- Chunky Candy Bar
- CocoaVia Blueberry and Almond Chocolate Bar
For information only. Check the sources before printing a label.