Chocolate-Flavored Frosted Puffed Corn Cereal
120 calories per 1 cup (30 g), from USDA FoodData Central.
Nutrition facts
- Per 1 cup (30 g)% Daily Value
- Calories120 kcal
- Total Fat1 g1%
- Saturated Fat0 g1%
- Trans Fat—
- Cholesterol0 mg0%
- Sodium160 mg7%
- Total Carbohydrate26 g10%
- Dietary Fiber1 g4%
- Total Sugars13 g
- Added Sugars—
- Protein1 g
- Vitamin D0 mcg0%
- Calcium20 mg2%
- Iron4.8 mg25%
- Potassium50 mg2%
- Monounsaturated fat0.5 g
- Polyunsaturated fat0 g
- Vitamin A400 mcg RAE45%
- Vitamin C16 mg20%
- Vitamin E0.03 mg0%
- Vitamin K0.2 mcg0%
- Thiamin0.4 mg35%
- Riboflavin0.45 mg35%
- Vitamin B60.53 mg30%
- Folate175 mcg DFE45%
- Vitamin B121.59 mcg70%
- Pantothenic Acid0.03 mg0%
- Phosphorus40 mg4%
- Magnesium10 mg2%
- Zinc0.2 mg2%
- Selenium2 mcg4%
- Copper0.07 mg8%
- Manganese0.07 mg4%
- Choline0 mg0%
%DV for adults and children 4 and older.
Show the mathHide the math
- Calories122 kcal → 120 kcal · nearest 10 kcal
- Total Fat1.05 g → 1 g · nearest 0.5 g
- Saturated Fat0.288 g → 0 g · shown as 0
- Cholesterol0 mg → 0 mg · shown as 0
- Sodium160 mg → 160 mg · nearest 10 mg
- Total Carbohydrate26.2 g → 26 g · nearest 1 g
- Dietary Fiber1.14 g → 1 g · nearest 1 g
- Total Sugars13.1 g → 13 g · nearest 1 g
- Protein1 g → 1 g · nearest 1 g
- Vitamin D0 mcg → 0 mcg · nearest 0.01 mcg (FDA guidance)
- Calcium21 mg → 20 mg · nearest 10 mg (FDA guidance)
- Iron4.76 mg → 4.8 mg · nearest 0.1 mg (FDA guidance)
- Potassium52.8 mg → 50 mg · nearest 10 mg (FDA guidance)
USDA's value for this serving, then what a label prints. Where these numbers come from
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Get the full FDA labelWhere the calories come from
- Protein3% of calories
- Fat8% of calories
- Carbohydrate86% of calories
Questions about Chocolate-Flavored Frosted Puffed Corn…
How many calories are in Chocolate-Flavored Frosted Puffed Corn…?
Chocolate-Flavored Frosted Puffed Corn Cereal has 120 calories per 1 cup (30 g) and 410 per 100 g, as a Nutrition Facts label rounds them.
How much protein is in Chocolate-Flavored Frosted Puffed Corn…?
Chocolate-Flavored Frosted Puffed Corn Cereal has 1 g of protein per 1 cup (30 g) and 3 g per 100 g.
What does %DV mean here?
% Daily Value is the share of FDA's Daily Value in one serving, for adults and children 4 and older. Amounts and percentages are rounded the way a Nutrition Facts label rounds them. Protein shows no %DV: a label needs a protein quality score for it.
Where does this data come from?
- Nutrient values: USDA FoodData Central, SR Legacy, released 2018-04, FDC ID 172973.
- Daily Values and label rounding: FDA, 21 CFR 101.9, as of 2026-02-12.
- Rounding of each amount: 21 CFR 101.9(c).
- %DV: 21 CFR 101.9(d)(7)(ii).
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For information only. Check the sources before printing a label.