Chicken Thigh with Skin, Enhanced, Braised
280 calories per 1 thigh without skin (132 g), from USDA FoodData Central.
Nutrition facts
- Per 1 thigh without skin (132 g)% Daily Value
- Calories280 kcal
- Total Fat19 g25%
- Saturated Fat5 g26%
- Trans Fat0 g
- Cholesterol165 mg55%
- Sodium240 mg11%
- Total Carbohydrate0 g0%
- Dietary Fiber0 g0%
- Total Sugars0 g
- Added Sugars—
- Protein27 g
- Vitamin D0.4 mcg2%
- Calcium20 mg2%
- Iron1.3 mg8%
- Potassium340 mg8%
- Monounsaturated fat8 g
- Polyunsaturated fat3.5 g
- Vitamin A20 mcg RAE2%
- Vitamin C0 mg0%
- Vitamin E0.3 mg2%
- Vitamin K0.4 mcg0%
- Thiamin0.1 mg8%
- Riboflavin0.16 mg10%
- Vitamin B60.36 mg20%
- Folate5 mcg DFE2%
- Vitamin B120.42 mcg20%
- Phosphorus240 mg20%
- Magnesium30 mg6%
- Zinc2.1 mg20%
- Selenium33 mcg60%
- Copper0.06 mg6%
- Manganese0.02 mg0%
- Choline80 mg15%
%DV for adults and children 4 and older.
Show the mathHide the math
- Calories284 kcal → 280 kcal · nearest 10 kcal
- Total Fat19.3 g → 19 g · nearest 1 g
- Saturated Fat5.12 g → 5 g · nearest 1 g
- Trans Fat0.106 g → 0 g · shown as 0
- Cholesterol165 mg → 165 mg · nearest 5 mg
- Sodium244 mg → 240 mg · nearest 10 mg
- Total Carbohydrate0.277 g → 0 g · shown as 0
- Dietary Fiber0 g → 0 g · shown as 0
- Total Sugars0 g → 0 g · shown as 0
- Protein27.3 g → 27 g · nearest 1 g
- Vitamin D0.396 mcg → 0.4 mcg · nearest 0.1 mcg (FDA guidance)
- Calcium15.8 mg → 20 mg · nearest 10 mg (FDA guidance)
- Iron1.29 mg → 1.3 mg · nearest 0.1 mg (FDA guidance)
- Potassium342 mg → 340 mg · nearest 10 mg (FDA guidance)
USDA's value for this serving, then what a label prints. Where these numbers come from
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Get the full FDA labelWhere the calories come from
- Protein39% of calories
- Fat61% of calories
- Carbohydrate0% of calories
Questions about Chicken Thigh with Skin
How many calories are in Chicken Thigh with Skin?
Chicken Thigh with Skin, Enhanced, Braised has 280 calories per 1 thigh without skin (132 g) and 220 per 100 g, as a Nutrition Facts label rounds them.
How much protein is in Chicken Thigh with Skin?
Chicken Thigh with Skin, Enhanced, Braised has 27 g of protein per 1 thigh without skin (132 g) and 21 g per 100 g.
What does %DV mean here?
% Daily Value is the share of FDA's Daily Value in one serving, for adults and children 4 and older. Amounts and percentages are rounded the way a Nutrition Facts label rounds them. Protein shows no %DV: a label needs a protein quality score for it.
Where does this data come from?
- Nutrient values: USDA FoodData Central, SR Legacy, released 2018-04, FDC ID 172862.
- Daily Values and label rounding: FDA, 21 CFR 101.9, as of 2026-02-12.
- Rounding of each amount: 21 CFR 101.9(c).
- %DV: 21 CFR 101.9(d)(7)(ii).
More poultry products
- Chicken Thigh with Skin, Enhanced, Raw
- Chicken Thigh with Skin, Raw
- Chicken Thigh, Boneless Skinless, Raw
- Chicken Thigh, Dark Meat and Skin, Enhanced, Roasted
- Chicken Thigh, Dark Meat Only, Braised
- Chicken Thigh, Dark Meat Only, Enhanced, Roasted
- Chicken Thigh, Dark Meat with Skin, Braised
- Chicken Thigh, Dark Meat, Enhanced, Braised
- Chicken Thigh, Dark Meat, Enhanced, Raw
- Chicken Thigh, Meat and Skin, Flour-Fried
For information only. Check the sources before printing a label.