Chicken Thigh with Skin, Raw
210 calories per 1 serving (114 g), from USDA FoodData Central.
Nutrition facts
- Per 1 serving (114 g)% Daily Value
- Calories210 kcal
- Total Fat15 g20%
- Saturated Fat—
- Trans Fat—
- Cholesterol110 mg36%
- Sodium75 mg3%
- Total Carbohydrate0 g0%
- Dietary Fiber—
- Total Sugars—
- Added Sugars—
- Protein19 g
- Vitamin D—
- Calcium10 mg0%
- Iron0.7 mg4%
- Potassium280 mg6%
- Phosphorus180 mg15%
- Magnesium20 mg6%
- Zinc1.4 mg10%
- Copper0.04 mg4%
- Manganese0 mg0%
%DV for adults and children 4 and older.
Show the mathHide the math
- Calories214 kcal → 210 kcal · nearest 10 kcal
- Total Fat15.3 g → 15 g · nearest 1 g
- Cholesterol109 mg → 110 mg · nearest 5 mg
- Sodium72.5 mg → 75 mg · nearest 5 mg
- Total Carbohydrate0 g → 0 g · shown as 0
- Protein19.5 g → 19 g · nearest 1 g
- Calcium6.53 mg → 10 mg · nearest 10 mg (FDA guidance)
- Iron0.668 mg → 0.7 mg · nearest 0.1 mg (FDA guidance)
- Potassium280 mg → 280 mg · nearest 10 mg (FDA guidance)
USDA's value for this serving, then what a label prints. Where these numbers come from
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Get the full FDA labelWhere the calories come from
- Protein36% of calories
- Fat64% of calories
- Carbohydrate0% of calories
Questions about Chicken Thigh with Skin
How many calories are in Chicken Thigh with Skin?
Chicken Thigh with Skin, Raw has 210 calories per 1 serving (114 g) and 190 per 100 g, as a Nutrition Facts label rounds them.
How much protein is in Chicken Thigh with Skin?
Chicken Thigh with Skin, Raw has 19 g of protein per 1 serving (114 g) and 17 g per 100 g.
What does %DV mean here?
% Daily Value is the share of FDA's Daily Value in one serving, for adults and children 4 and older. Amounts and percentages are rounded the way a Nutrition Facts label rounds them. Protein shows no %DV: a label needs a protein quality score for it.
Where does this data come from?
- Nutrient values: USDA FoodData Central, Foundation Foods, released 2026-04-30, FDC ID 2727567.
- Daily Values and label rounding: FDA, 21 CFR 101.9, as of 2026-02-12.
- Rounding of each amount: 21 CFR 101.9(c).
- %DV: 21 CFR 101.9(d)(7)(ii).
- Calories: USDA's energy by Atwater general factors (nutrient 2047).
More poultry products
- Chicken Thigh, Boneless Skinless, Raw
- Chicken Thigh, Dark Meat and Skin, Enhanced, Roasted
- Chicken Thigh, Dark Meat Only, Braised
- Chicken Thigh, Dark Meat Only, Enhanced, Roasted
- Chicken Thigh, Dark Meat with Skin, Braised
- Chicken Thigh, Dark Meat, Enhanced, Braised
- Chicken Thigh, Dark Meat, Enhanced, Raw
- Chicken Thigh, Meat and Skin, Flour-Fried
- Chicken Thigh, Meat and Skin, Fried in Batter
- Chicken Thigh, Meat and Skin, Raw
For information only. Check the sources before printing a label.