Chicken Thigh, Dark Meat Only, Enhanced, Roasted
140 calories per 1 oz (85 g), from USDA FoodData Central.
Nutrition facts
- Per 1 oz (85 g)% Daily Value
- Calories140 kcal
- Total Fat7 g8%
- Saturated Fat2 g10%
- Trans Fat0 g
- Cholesterol105 mg35%
- Sodium150 mg7%
- Total Carbohydrate0 g0%
- Dietary Fiber0 g0%
- Total Sugars0 g
- Added Sugars—
- Protein21 g
- Vitamin D0.3 mcg2%
- Calcium10 mg0%
- Iron0.8 mg4%
- Potassium230 mg4%
- Monounsaturated fat3 g
- Polyunsaturated fat1.5 g
- Vitamin A10 mcg RAE0%
- Vitamin C0 mg0%
- Vitamin E0.3 mg2%
- Vitamin K0 mcg0%
- Thiamin0.08 mg6%
- Riboflavin0.23 mg20%
- Vitamin B60.38 mg20%
- Folate5 mcg DFE0%
- Vitamin B120.31 mcg15%
- Pantothenic Acid1.2 mg25%
- Phosphorus170 mg15%
- Magnesium20 mg4%
- Zinc1.6 mg15%
- Selenium29 mcg50%
- Copper0.06 mg6%
- Manganese0.01 mg0%
- Choline80 mg15%
%DV for adults and children 4 and older.
Show the mathHide the math
- Calories139 kcal → 140 kcal · nearest 10 kcal
- Total Fat6.57 g → 7 g · nearest 1 g
- Saturated Fat2.04 g → 2 g · nearest 0.5 g
- Trans Fat0.0391 g → 0 g · shown as 0
- Cholesterol104 mg → 105 mg · nearest 5 mg
- Sodium150 mg → 150 mg · nearest 10 mg
- Total Carbohydrate0 g → 0 g · shown as 0
- Dietary Fiber0 g → 0 g · shown as 0
- Total Sugars0 g → 0 g · shown as 0
- Protein20.6 g → 21 g · nearest 1 g
- Vitamin D0.255 mcg → 0.3 mcg · nearest 0.1 mcg (FDA guidance)
- Calcium8.5 mg → 10 mg · nearest 10 mg (FDA guidance)
- Iron0.833 mg → 0.8 mg · nearest 0.1 mg (FDA guidance)
- Potassium228 mg → 230 mg · nearest 10 mg (FDA guidance)
USDA's value for this serving, then what a label prints. Where these numbers come from
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Get the full FDA labelWhere the calories come from
- Protein59% of calories
- Fat42% of calories
- Carbohydrate0% of calories
Questions about Chicken Thigh
How many calories are in Chicken Thigh?
Chicken Thigh, Dark Meat Only, Enhanced, Roasted has 140 calories per 1 oz (85 g) and 160 per 100 g, as a Nutrition Facts label rounds them.
How much protein is in Chicken Thigh?
Chicken Thigh, Dark Meat Only, Enhanced, Roasted has 21 g of protein per 1 oz (85 g) and 24 g per 100 g.
What does %DV mean here?
% Daily Value is the share of FDA's Daily Value in one serving, for adults and children 4 and older. Amounts and percentages are rounded the way a Nutrition Facts label rounds them. Protein shows no %DV: a label needs a protein quality score for it.
Where does this data come from?
- Nutrient values: USDA FoodData Central, SR Legacy, released 2018-04, FDC ID 174500.
- Daily Values and label rounding: FDA, 21 CFR 101.9, as of 2026-02-12.
- Rounding of each amount: 21 CFR 101.9(c).
- %DV: 21 CFR 101.9(d)(7)(ii).
More poultry products
- Chicken Thigh, Dark Meat with Skin, Braised
- Chicken Thigh, Dark Meat, Enhanced, Braised
- Chicken Thigh, Dark Meat, Enhanced, Raw
- Chicken Thigh, Meat and Skin, Flour-Fried
- Chicken Thigh, Meat and Skin, Fried in Batter
- Chicken Thigh, Meat and Skin, Raw
- Chicken Thigh, Meat and Skin, Roasted
- Chicken Thigh, Meat and Skin, Stewed
- Chicken Thigh, Meat Only, Fried
- Chicken Thigh, Meat Only, Raw
For information only. Check the sources before printing a label.