Chicken Drumstick, Dark Meat, Enhanced, Braised
140 calories per 1 drumstick without skin (95 g), from USDA FoodData Central.
Nutrition facts
- Per 1 drumstick without skin (95 g)% Daily Value
- Calories140 kcal
- Total Fat6 g8%
- Saturated Fat1.5 g8%
- Trans Fat0 g
- Cholesterol130 mg43%
- Sodium160 mg7%
- Total Carbohydrate0 g0%
- Dietary Fiber0 g0%
- Total Sugars0 g
- Added Sugars—
- Protein22 g
- Vitamin D0.1 mcg0%
- Calcium10 mg2%
- Iron0.7 mg4%
- Potassium220 mg4%
- Monounsaturated fat2.5 g
- Polyunsaturated fat1.5 g
- Vitamin A10 mcg RAE0%
- Vitamin C0 mg0%
- Vitamin E0.2 mg2%
- Vitamin K4 mcg2%
- Thiamin0.08 mg6%
- Riboflavin0.15 mg10%
- Vitamin B60.29 mg15%
- Folate5 mcg DFE0%
- Vitamin B120.29 mcg10%
- Phosphorus160 mg15%
- Magnesium20 mg4%
- Zinc2.2 mg20%
- Selenium28 mcg50%
- Copper0.05 mg6%
- Manganese0.01 mg0%
- Choline70 mg10%
%DV for adults and children 4 and older.
Show the mathHide the math
- Calories142 kcal → 140 kcal · nearest 10 kcal
- Total Fat6.01 g → 6 g · nearest 1 g
- Saturated Fat1.64 g → 1.5 g · nearest 0.5 g
- Trans Fat0.0333 g → 0 g · shown as 0
- Cholesterol128 mg → 130 mg · nearest 5 mg
- Sodium161 mg → 160 mg · nearest 10 mg
- Total Carbohydrate0 g → 0 g · shown as 0
- Dietary Fiber0 g → 0 g · shown as 0
- Total Sugars0 g → 0 g · shown as 0
- Protein21.8 g → 22 g · nearest 1 g
- Vitamin D0.095 mcg → 0.1 mcg · nearest 0.1 mcg (FDA guidance)
- Calcium13.3 mg → 10 mg · nearest 10 mg (FDA guidance)
- Iron0.741 mg → 0.7 mg · nearest 0.1 mg (FDA guidance)
- Potassium218 mg → 220 mg · nearest 10 mg (FDA guidance)
USDA's value for this serving, then what a label prints. Where these numbers come from
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Get the full FDA labelWhere the calories come from
- Protein62% of calories
- Fat38% of calories
- Carbohydrate0% of calories
Questions about Chicken Drumstick
How many calories are in Chicken Drumstick?
Chicken Drumstick, Dark Meat, Enhanced, Braised has 140 calories per 1 drumstick without skin (95 g) and 150 per 100 g, as a Nutrition Facts label rounds them.
How much protein is in Chicken Drumstick?
Chicken Drumstick, Dark Meat, Enhanced, Braised has 22 g of protein per 1 drumstick without skin (95 g) and 23 g per 100 g.
What does %DV mean here?
% Daily Value is the share of FDA's Daily Value in one serving, for adults and children 4 and older. Amounts and percentages are rounded the way a Nutrition Facts label rounds them. Protein shows no %DV: a label needs a protein quality score for it.
Where does this data come from?
- Nutrient values: USDA FoodData Central, SR Legacy, released 2018-04, FDC ID 172857.
- Daily Values and label rounding: FDA, 21 CFR 101.9, as of 2026-02-12.
- Rounding of each amount: 21 CFR 101.9(c).
- %DV: 21 CFR 101.9(d)(7)(ii).
More poultry products
- Chicken Drumstick, Dark Meat, Enhanced, Roasted
- Chicken Drumstick, Meat and Skin, Flour-Fried
- Chicken Drumstick, Meat and Skin, Roasted
- Chicken Drumstick, Meat and Skin, Stewed
- Chicken Drumstick, Meat Only, Braised
- Chicken Drumstick, Meat Only, Raw
- Chicken Hearts, Simmered
- Chicken Leg, Meat and Skin, Batter-Fried
- Chicken Leg, Meat and Skin, Flour-Fried
- Chicken Leg, Meat and Skin, Roasted
For information only. Check the sources before printing a label.