Chicken Egg Foo Yung
USDA composition for chicken egg foo yung, and what a Nutrition Facts panel would print at the serving you choose — rounded by the FDA’s own declaration rules.
Switch to 100 g to see the raw published values with no rounding applied.
| Nutrient | ||||
|---|---|---|---|---|
| Calories | 179.47 kcal | 180 kcal | — | |
| Total Fat | 9.6678 g | 10 g | 12% | |
| Saturated Fat | 2.6069 g | 2.5 g | 13% | |
| Trans Fat | not reported | — | — | — |
| Cholesterol | 271.17 mg | 270 mg | 90% | |
| Sodium | 525.31 mg | 530 mg | 23% | |
| Total Carbohydrate | 6.2618 g | 6 g | 2% | |
| Dietary Fiber | 0.393 g | 0 g | 1% | |
| Total Sugars | 3.9955 g | 4 g | — | |
| Added Sugars | not reported | — | — | — |
| Protein | 16.768 g | 17 g | 34% | |
| Vitamin D | 1.441 mcg | 1.4 mcg | 8% | |
| Calcium | 44.54 mg | 40 mg | 4% | |
| Iron | 1.4541 mg | 1.5 mg | 8% | |
| Potassium | 225.32 mg | 230 mg | 4% |
Label declares applies the rounding rules in 21 CFR 101.9(c) to the measured amount at this serving. Select any rounding rule for the band and its citation; select a column heading to hide that column.
Showing Quantity not specified, 131 grams. 180 calories.
Insights
Every figure below has a formula — select any heading to see it. These are properties of the ingredient, so they do not move with serving size: 48% of chicken egg foo yung’s calories come from fat whether you weigh out 1 patty or 1 cup.
Where every number on this page came from
Three versioned inputs. If any changes, the page is rebuilt and the build id below changes with it.
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Daily Values shown are for adults and children 4 years and older. This page reports published composition data for a reference food — it is not an analysis of your formulation, and it is not a substitute for one.
For informational purposes only; verify against 21 CFR 101.9.